Choosing between a 1-Handed and 2-Handed Tennis Backhand

Learn how to choose between a one-handed and two-handed tennis backhand with this tennis lesson. Expert: Angelina Zdorovytska

Close
X
Playback

Up next in How to Play Tennis (21 videos)

Wish you could take tennis lessons from a world ranking professional player? You can, with these Howcast tennis tutorials featuring Angelina Zdorovytska.

Comments

Transcript

Hi, my name is Angelina Zdorovytska. Right now we're in the beautiful city of Los Angeles in Beverly Hills. I started playing tennis when I was 7 years old. I was ranked number 1 tennis player in the Ukraine. 350 in the world ranking. I run my own business; it's besttennisever.com. I train very good players. Also, I train beginners, intermediate players. Tennis is my life and my passion. I'd like to tell you how to hit the 2-handed backhand and the 1-handed backhand and choose whichever is better for you. For the 2-handed backhand, you're gonna have little bit more control and you're gonna support your racket with two hands, which is, you don't need to have a very strong wrist. With the 1-handed backhand, uh, you just, you need to have a very strong wrist to be able to hold the racket. And you're not going to have as much control as you do on the 2-handed back. So I would recommend if you're a beginner, I would say do the 2-handed backhand, and it's going to give you more control over the tennis ball. And once you get better, you know, you can start hitting the 1-handed one. And basically, the difference is that, you know, you just have to, you know, let the arm go, and you're going to have a wide rendering here of the motion.

Expert

  • Angelina Zdorovytska

    Angelina is a tennis pro who offers instruction at a private court on the Westside in L.A. as well as offering in-home tennis lessons in the following areas: Los Angeles, Venice, Santa Monica, Brentwood, Bel Air, Beverly Hills, Pacific Palisades, Marina Del Rey and Century City. She is originally from the Ukraine where she was ranked as the number one female tennis player and number 350 in the world before leaving WTA professional competition in 2000.