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How To Reduce Your Stress

Howcast Studios

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• 3,110 views 2,823 on Howcast, 287 on other sites »
  1. maluszka.de (84)
  2. Anonymous (77)
  3. bnet.com (75)
  4. wonderhowto.com (19)
• Take a scientific approach to soothing your frazzled nerves with these proven methods.
• Added December 11, 2007

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Show comments rated greater than 10 Show comments rated greater than 5 Show comments rated greater than 0 Show comments rated greater than -5 Show comments rated greater than -10

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Show Comment by padma (Rated 1)

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people who get regular massages have lower stress because they have nothing more pressing to do, not because they overpay for a back rub.

Reply 10 months ago by padma

Show Comment by norgon (Rated 1)

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That's actually a very good point. It's like "wealthier people tend to be smarter" perhaps means "wealthier people can afford to grow up in an environment and situations that make them smarter."

Reply 9 months ago by norgon

Show Comment by T_graham (Rated 1)

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I need to learn how to meditate. That just might me out. Thanks for the video.

Reply 9 months ago by T_graham

Show Comment by slp3455 (Rated 1)

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AWESOME! The acting was amazing and the information priceless! I will watch over and over again!

Reply 7 months ago by slp3455

Show Comment by anxietytreatmentblog (Rated 1)

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Great video and excellent advice... if you need help beyond the video check out Panic Away at http://www.bestpanicattackcure.com/panic-away-review.htm

Reply 2 months ago by anxietytreatmentblog

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