How to Do the Worm B-Boy Dance Move

Learn how to do the b-boy dance move the worm in this Howcast breakdancing tutorial with choreographer Victor "Kid Glyde" Alicea.

Whassup, everybody. My name is Kid Glyde. I’m the leader of the Dynamic Rockers, pretty famous B-Boy. I travel around the world, I organize events. I’ve been dancing for 15 years. So I think I’m pretty credible to teach you. Be positive, be strong, let’s do it.

Right now we’re gonna learn everybody’s favorite move, the worm! Yay. It’s not a move that a lot of B-Boys do, but it’s a move that everybody wants to see, as they think that BBoys are the best at it. Haha. But yeah I mean it’s a fun move, it gets everybody, you know, like, drawn to it, you know. I think it’s like one of those moves that make you laugh. So, worm. It’s pretty silly because you could hurt yourself if you do it wrong. Alright, so right now you’re gonna start in a position like this, alright? You’re gonna kick your legs up, kinda exaggerate where you’re gonna hit your head, like that, alright? And once your legs go up, they’re gonna come back down, alright? So you’re gonna go like that, then you’re gonna put your toes like that, alright? So your toes are gonna hit the floor, bam. Once your legs go up, you wanna put your toes like that, alright? And then once your toes land, you go on to your knees, to your hips, stomach, then chest, alright? And your hands are out like this, like you’re falling. Remember, you wanna exaggerate, so you wanna go ahhh, alright? Once you get onto your arms you push off and you do the whole thing again, alright? So, just like a worm, it’s gonna look like this. Kay? That’s the first move, alright? Let’s do it all together, I’m gonna do it a couple of times. Here. Alright? Saw how when I got to my hands, I pushed off with my hands, that’s a push up, I push my feet down, again. Alright? That’s how I start again. Pretty funny, huh? Haha. Here, down alright. So you wanna exaggerate it, here. And that’s your worm. You never saw me do that. Haha.