Bear Hug from the Rear with Arms Pinned

Learn the Krav Maga technique of defending a bear hug with arms pinned in this Krav Maga training video. Expert: Rhon Mizrachi

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Learn Krav Maga, a hand-to-hand combat technique designed to neutralize opponents swiftly and decisively, with the lessons in these Howcast videos.

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Transcript

Hi, my name is Rhon Mizrachi and I'm the head of Krav Maga Federation in the United States. I also own my own school in Manhattan on 25th St. I have been teaching Krav Maga for over 30 years. You can visit us online on kravmagafederation.com. Today, I'll demonstrate for you Krav Maga. Bear hug from the rear, arm pinned. Slow. Grabbed. He grabs, first thing I'm going to drop my center of gravity way forward, become very difficult to lift. I'm going to hit him, maybe even hit him here. From here I'm going to shift and start to strike his groin until his hands, the minute his hands open up, elbow to the mid-section, elbow to the face with rotation to fight. Punch. You make kick, and space.

Expert

  • Rhon Mizrachi

    Master Instructor Rhon Mizrachi teaches the true art of Krav Maga, having trained for over forty years. His school in New York was established in 1990 with the blessing of Krav Maga founder Imi Lichtenfeld. Through his teachings and strict guidelines Krav Maga will continue to be taught without alteration.