How to Be a Bodybuilder with Skip La Cour

Learn about Skip La Cour, one of Howcast's bodybuilding experts, in this video.

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Build muscles quickly and easily with these bodybuilding lessons from competitive bodybuilder and professional weightlifting coach Skip La Cour in these Howcast videos.

 
 

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Hi, my name is Skip La Cour. I am a 6-time national champion and drug-free bodybuilder. Bodybuilding has been my life, my love, my passion, my obsession for over 20 years. I am the number 1 most sought after and most trusted source for reliable bodybuilding and training information on the internet. You can learn how to improve your bodybuilding and training efforts by visiting my websites skiplacour.com, massmachinenutrition.com, manformation.com and I'm featured on the most visited websites with the best information like bodybuilding.com. I own and operate Skip La Cour's Mass Machine Nutrition, my highest quality and extremely effective sports nutrition and bodybuilding supplement line. I've written 10 books, produced 8 DVDs, and 5 audio seminar courses that have successfully guided ambitious lifters just like you in over 53 countries around the world. And today, I'm going to talk to you about bodybuilding.

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  • Skip La Cour

    Skip La Cour has over 25 years of heavy involvement in the personal development/motivation business and over 20 years in the bodybuilding and fitness industry. La Cour is a six-time national drug-free champion bodybuilder. He has won 15 bodybuilding competitions in his career. He’s written 10 books; produced eight DVDs; and five audio seminar courses that have helped thousands of men at all different levels of fitness reach their goals in over 53 countries around the world.