Learn how to avoid heel pain from wearing high heels in this Howcast video about how to walk in high heels.
Learn how to walk in high heels so you don't trip over your stilettos, platform shoes, and wedges in this Howcast video series.
Dr Emily Splichal is a Celebrity Podiatrist, Human Movement Specialist, and the Creator of the Catwalk Confidence Program. She is the author of "Everyday Is Your Runway: A Shoe Lover's Guide to Healthy Feet & Legs". Dr Splichal and her Catwalk Confidence & Stiletto Recovery program have been featured on The Today Show, Oprah Winfrey Show, The Doctors, and Good Day NY,to name a few. Her high heels workout Catwalk Confidence was voted best workout of 2010 by TimeOut NY. Dr Splichal is also Founder and CEO of the Evidence Based Fitness Academy a continuing education institute which provides scientific and research-based education to health and fitness professionals. Dr Splichal has lectured both nationally and internationally.
