Up next in How to Eat More Superfoods (48 videos)
Learn which foods have enough nutrients to be considered superfoods and pick up other healthy eating tips with these Howcast videos.
Hi, my name is Lisa Neilsen. I'm a nutrition coach, a natural food chef, a yoga teacher. Previously I was a senior vice president in marketing in the corporate world. And I decided to make a career change, to work with busy professionals to help them get more nutrition and a healthier life style. My approach is to deconstruct each one of my client's diet. And the way I do that is I go through each of the food groups. And I work with you to upgrade your food choices. I work with private clients, I work with groups and I also work with corporate clients as well. I created a class called Superfoods 101; nutrition and cooking, where we work with five different superfoods and prepare five different dishes. If you are interested in learning more about my services please visit my website at neilsenwellness.com, thats n e i l s e n wellness.com