Drills and Fundamental Movements

Learn drills and fundamental movements of MMA training from Radical MMA NYC in this video from Howcast.

Share
Close
X
Playback

Up next in MMA Fighting Techniques (70 videos)

Be an ultimate fighter with the MMA fighting techniques in these Howcast fight videos.

 
Drills and Fundamental Movements | MMA Training
1
Drills and Fundamental Movements
Stance Basics | MMA Fighting Techniques
2
Stance Basics
Striking Basics | MMA Fighting Techniques
3
Striking Basics
How to Throw a Jab | MMA Fighting Techniques
4
How to Throw a Jab
How to Throw a Cross | MMA Fighting Techniques
5
How to Throw a Cross
How to Throw a Hook | MMA Fighting Techniques
6
How to Throw a Hook
How to Throw an Uppercut | MMA Fighting Techniques
7
How to Throw an Uppercut
Basic Strike Combinations | MMA Fighting Techniques
8
Basic Strike Combinations
Block Basics | MMA Fighting Techniques
9
Block Basics
Parry Basics | MMA Fighting Techniques
10
Parry Basics
Slip Basics | MMA Fighting Techniques
11
Slip Basics
Weave Basics | MMA Fighting Techniques
12
Weave Basics
Footwork Basics | MMA Fighting Techniques
13
Footwork Basics
Countering the Jab | MMA Fighting Techniques
14
Countering the Jab
Countering the Cross | MMA Fighting Techniques
15
Countering the Cross
Countering the Hook | MMA Fighting Techniques
16
Countering the Hook
Countering Kicks | MMA Fighting Techniques
17
Countering Kicks
Kicks | MMA Fighting Techniques
18
Kicks
Knee Strikes | MMA Fighting Techniques
19
Knee Strikes
Flying Knee, Pt. 1 | MMA Fighting Techniques
20
Flying Knee, Pt. 1
Flying Knee, Pt. 2 | MMA Fighting Techniques
21
Flying Knee, Pt. 2
Striking to the Double | MMA Fighting Techniques
22
Striking to the Double
Finishing the Double Leg | MMA Fighting Techniques
23
Finishing the Double Leg
Failed Double Leg Takedown | MMA Fighting Techniques
24
Failed Double Leg Takedown
Takedown Defense: Countering Double / Sprawl | MMA Fighting Techniques
25
Takedown Defense: Countering Double / Sprawl
Single Leg Takedown | MMA Fighting Techniques
26
Single Leg Takedown
Single to High-C | MMA Fighting Techniques
27
Single to High-C
Single Leg Counter, Pt. 1 | MMA Fighting Techniques
28
Single Leg Counter, Pt. 1
Single Leg Counter, Pt. 2 | MMA Fighting Techniques
29
Single Leg Counter, Pt. 2
Cage Fighting: Clinches / Dirty Boxing | MMA Fighting Techniques
30
Cage Fighting: Clinches / Dirty Boxing
Hip Throw | MMA Fighting Techniques
31
Hip Throw
Harai-Goshi | MMA Fighting Techniques
32
Harai-Goshi
Body Clinch Moves | MMA Fighting Techniques
33
Body Clinch Moves
Guillotine | MMA Fighting Techniques
34
Guillotine
Back Control Submissions: Rear Naked Choke (RNC) | MMA Fighting Techniques
35
Back Control Submissions: Rear Naked Choke (RNC)
Side Control to Mount / Mount to Back | MMA Fighting Techniques
36
Side Control to Mount / Mount to Back
Taking the Back: Attack Turtle / Turtle to Back, Pt. 1 | MMA Fighting Techniques
37
Taking the Back: Attack Turtle / Turtle to Back, Pt. 1
Taking the Back: Attack Turtle / Turtle to Back, Pt. 2 | MMA Fighting Techniques
38
Taking the Back: Attack Turtle / Turtle to Back, Pt. 2
Side Control Escapes, Pt. 1 | MMA Fighting Techniques
39
Side Control Escapes, Pt. 1
Side Control Escapes, Pt. 2 | MMA Fighting Techniques
40
Side Control Escapes, Pt. 2
Mount Escapes | MMA Fighting Techniques
41
Mount Escapes
Scarf Hold Escapes | MMA Fighting Techniques
42
Scarf Hold Escapes
N/S Escapes | MMA Fighting Techniques
43
N/S Escapes
Escaping Back Control / Basic Turtle Escape | MMA Fighting Techniques
44
Escaping Back Control / Basic Turtle Escape
Ground Fighting Defense Techniques | MMA Fighting Techniques
45
Ground Fighting Defense Techniques
Ground Work Basics / Passing the Guard | MMA Fighting Techniques
46
Ground Work Basics / Passing the Guard
Striking Past the Guard | MMA Fighting Techniques
47
Striking Past the Guard
Passing the Open Guard, Pt. 1 | MMA Fighting Techniques
48
Passing the Open Guard, Pt. 1
Passing the Open Guard, Pt. 2 | MMA Fighting Techniques
49
Passing the Open Guard, Pt. 2
Scarf Attacks | MMA Fighting Techniques
50
Scarf Attacks
Mount: Double Attack Mount / Stabilizing Mount | MMA Fighting Techniques
51
Mount: Double Attack Mount / Stabilizing Mount
Knee on Belly Attacks | MMA Fighting Techniques
52
Knee on Belly Attacks
Standard Guard Tactics | MMA Fighting Techniques
53
Standard Guard Tactics
Kimura | MMA Fighting Techniques
54
Kimura
Triangle Choke | MMA Fighting Techniques
55
Triangle Choke
Finishing the Triangle | MMA Fighting Techniques
56
Finishing the Triangle
Arm Bar | MMA Fighting Techniques
57
Arm Bar
Arm Bar Variations: Rolling Arm Bar | MMA Fighting Techniques
58
Arm Bar Variations: Rolling Arm Bar
Finishing the Arm Bar | MMA Fighting Techniques
59
Finishing the Arm Bar
Passing and Striking from Half Guard Top | MMA Fighting Techniques
60
Passing and Striking from Half Guard Top
Half Guard Basics | MMA Fighting Techniques
61
Half Guard Basics
Half Guard Sweeps | MMA Fighting Techniques
62
Half Guard Sweeps
Butterfly Guard Attacks | MMA Fighting Techniques
63
Butterfly Guard Attacks
De La Riva Guard Attacks | MMA Fighting Techniques
64
De La Riva Guard Attacks
Straight Ankle Lock | MMA Fighting Techniques
65
Straight Ankle Lock
Heel Hook | MMA Fighting Techniques
66
Heel Hook
Rat Guard / Rubber Guard Basics | MMA Fighting Techniques
67
Rat Guard / Rubber Guard Basics
What Is Mixed Martial Arts? | MMA Fighting Techniques
68
What Is Mixed Martial Arts?
How to Find a Good MMA Gym | MMA Training
69
How to Find a Good MMA Gym
How to Learn MMA Fighting Techniques with Rene Dreifuss, Chris Romulo & Chad Hernandez
70
How to Learn MMA Fighting Techniques with Rene Dreifuss, Chris Romulo & Chad Hernandez
 

Comments

Expert

  • Coach Rene Dreifuss

    Coach Dreifuss is the head coach of Team Radical MMA, which he led to victory in the 2012 WKA national MMA championships. Since beginning Jiu-jitsu training in 2001, he has trained both in the U.S. as well as Brazil, has fought in MMA, and has had the great privilege to study under a variety of gifted Jiu-jitsu champions. Coach Dreifuss’ primary interest is Jiu-jitsu as it’s utilized in mixed martial arts. It is his conviction that many grappling techniques must be tailored and refined to meet the challenges of modern MMA.