Single to High-C

Learn the single to high-C from Radical MMA NYC in this MMA fighting techniques video from Howcast.

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Transcript

Guys, here is a high crotch or a high C. Now, one thing you want to avoid when you shoot the single is don't shoot with your head outside. And just try and finish it right there. Okay? A lot of guys do this. If you notice Jake Shields does this all the time. But you'll notice that Jake Shields is very, very good. Alright? First learn how to do it with the least amount of risk possible, and then you can break the rules and do a risky move. Shooting the head outside single is very risky. Guillotine. Also, I come here and I start taking his back and I'm right here for the choke out. Okay. So, head outside single, very risky. What you can do is a modification of that I call the High C. So I'm going to shoot. I'm going to shoot in the same way I shot the single, but I come here and I grab his back. Okay? Now, what I'm going to do is bump my hips lift him up, throw him face first to the ground. Okay. One more time. Chad, you shoot buddy. He shoots, boom. See he moved there, right there. He bumps his hips, throws me head first right there. Again, I'm going to shoot. Alright. So, sometimes I shoot like this. Notice I didn't stay here. I shot right here. Okay. Don't ride the pike in a head outside single, throw a high C. Chad, you go. That's how you do a high C.

Expert

  • Coach Rene Dreifuss

    Coach Dreifuss is the head coach of Team Radical MMA, which he led to victory in the 2012 WKA national MMA championships. Since beginning Jiu-jitsu training in 2001, he has trained both in the U.S. as well as Brazil, has fought in MMA, and has had the great privilege to study under a variety of gifted Jiu-jitsu champions. Coach Dreifuss’ primary interest is Jiu-jitsu as it’s utilized in mixed martial arts. It is his conviction that many grappling techniques must be tailored and refined to meet the challenges of modern MMA.