Up next in Home Chest Workout for Men (37 videos)
Hey, guys! Pump up your pecs quickly and easily with the chest exercises in these home workout videos from Howcast.
Hi guys. Today we’re going to show you how to do a narrow stance push-up. Now, narrow stance really only refers to where your feet are in space. This would be a wide stance, this, close stance, close feet together, coming down, push-up and up, down up, look at my feet placement, they’re together. That is a narrow stance push-up. See where my feet are in space? Wide stance, bring them in together, narrow stance, this is a narrow stance push-up. There.