Up next in Home Chest Workout for Men (37 videos)
Hey, guys! Pump up your pecs quickly and easily with the chest exercises in these home workout videos from Howcast.
Hie guys, this is Maximillian Tapper again in Howcast. Today I am going to show you, how to do a wide stance push up. Now the term "stance" really refers on your feet placements. So it means that in a push up they will stay wider. That's it. Take a look. this is the position you wanna be in. In normal push up positions arms are out to the sites but little wider than your shoulder and feet wide. This is it. So you wanna way down, up...up...up So people wanna asked what is the difference between a wide stance and narrow stance. Not a hue difference. usually on your personal difference that you feel most comfortable with is what you choose. That's how to do a wide stance push up.