Leg Stretches: Hip Flexor Stretch

Learn how to do the hip flexor stretch in this sexy legs workout video from Howcast.

Share
Close
X
Playback

Up next in Sexy Legs Workout (47 videos)

Gorgeous gams can be yours with the exercises demonstrated in this sexy legs workout video series from Howcast.

 
Leg Stretches: Standing Quad Stretch | Sexy Legs Workout
1
Leg Stretches: Standing Quad Stretch
Leg Stretches: Standing Hamstring Stretch | Sexy Legs Workout
2
Leg Stretches: Standing Hamstring Stretch
Leg Stretches: Hip Flexor Stretch | Sexy Legs Workout
3
Leg Stretches: Hip Flexor Stretch
Leg Stretches: Lying Down Hamstring Stretch | Sexy Legs Workout
4
Leg Stretches: Lying Down Hamstring Stretch
Leg Stretches: Prone Quad Stretch | Sexy Legs Workout
5
Leg Stretches: Prone Quad Stretch
Leg Stretches: Inner Thigh Stretch | Sexy Legs Workout
6
Leg Stretches: Inner Thigh Stretch
Leg Stretches: Butterfly Stretch | Sexy Legs Workout
7
Leg Stretches: Butterfly Stretch
Leg Stretches: Calf Stretch | Sexy Legs Workout
8
Leg Stretches: Calf Stretch
Leg Stretches: Shin Stretch | Sexy Legs Workout
9
Leg Stretches: Shin Stretch
Leg Stretches: Outer Thigh Stretch | Sexy Legs Workout
10
Leg Stretches: Outer Thigh Stretch
Warm Ups: High Knee Lift | Sexy Legs Workout
11
Warm Ups: High Knee Lift
Warm Ups: High Kicks | Sexy Legs Workout
12
Warm Ups: High Kicks
Warm Ups: Walking Tree Pose | Sexy Legs Workout
13
Warm Ups: Walking Tree Pose
Warm Ups: Quad Walk | Sexy Legs Workout
14
Warm Ups: Quad Walk
Warm Ups: Mountain Climbers and Leg Drives | Sexy Legs Workout
15
Warm Ups: Mountain Climbers and Leg Drives
Slimming Workouts: Skaters | Sexy Legs Workout
16
Slimming Workouts: Skaters
Slimming Workouts: Side to Side Plies | Sexy Legs Workout
17
Slimming Workouts: Side to Side Plies
Slimming Workouts: 3-Way Lunge | Sexy Legs Workout
18
Slimming Workouts: 3-Way Lunge
Slimming Workouts: Inner Thigh Pulse | Sexy Legs Workout
19
Slimming Workouts: Inner Thigh Pulse
Slimming Workouts: Leg Flutters or Flutter Kicks | Sexy Legs Workout
20
Slimming Workouts: Leg Flutters or Flutter Kicks
Slimming Workouts: Hip Bridge | Sexy Legs Workout
21
Slimming Workouts: Hip Bridge
Slimming Workouts: Frog Squats | Sexy Legs Workout
22
Slimming Workouts: Frog Squats
Toning Workouts: Standing Leg Curl | Sexy Legs Workout
23
Toning Workouts: Standing Leg Curl
Toning Workouts: Split Squats | Sexy Legs Workout
24
Toning Workouts: Split Squats
Toning Workouts: Pistol Squats | Sexy Legs Workout
25
Toning Workouts: Pistol Squats
Toning Workouts: Goblet Squats | Sexy Legs Workout
26
Toning Workouts: Goblet Squats
Toning Workouts: Single-Leg Dead Lift | Sexy Legs Workout
27
Toning Workouts: Single-Leg Dead Lift
Toning Workouts: Calf Raises | Sexy Legs Workout
28
Toning Workouts: Calf Raises
Pilates Moves: Bicycle | Sexy Legs Workout
29
Pilates Moves: Bicycle
Pilates Moves: Heel Beats | Sexy Legs Workout
30
Pilates Moves: Heel Beats
Pilates Moves: Double Leg Kick | Sexy Legs Workout
31
Pilates Moves: Double Leg Kick
Pilates Moves: Swan Dive | Sexy Legs Workout
32
Pilates Moves: Swan Dive
Targeted Leg Workouts | Sexy Legs Workout
33
Targeted Leg Workouts
On-the-Go Workouts | Sexy Legs Workout
34
On-the-Go Workouts
Office Workouts | Sexy Legs Workout
35
Office Workouts
How to Incorporate Cardio | Sexy Legs Workout
36
How to Incorporate Cardio
Working Out with an Injured Knee | Sexy Legs Workout
37
Working Out with an Injured Knee
Working Out with an Injured Ankle | Sexy Legs Workout
38
Working Out with an Injured Ankle
Getting Rid of Thick Legs | Tips for Sexy Legs
39
Getting Rid of Thick Legs
Will Working Out Get Rid of Cellulite? | Tips for Sexy Legs
40
Will Working Out Get Rid of Cellulite?
Creating a Workout Schedule | Tips for Sexy Legs
41
Creating a Workout Schedule
Exercises to Create Curves | Tips for Sexy Legs
42
Exercises to Create Curves
Creating a Diet Plan | Tips for Sexy Legs
43
Creating a Diet Plan
How to Get Shapely Legs | Tips for Sexy Legs
44
How to Get Shapely Legs
How to Avoid Shin Splints while Exercising | Tips for Sexy Legs
45
How to Avoid Shin Splints while Exercising
How to Avoid Bulking Up | Tips for Sexy Legs
46
How to Avoid Bulking Up
How to Get Sexy Legs with Mindi Smith
47
How to Get Sexy Legs with Mindi Smith
 

Comments

Expert

  • Mindi Smith

    Mindi Smith is a Certified Personal Trainer, Nutrition Consultant, and Accomplished Athlete (IFBB) offering one-on-one personalized training focusing on physical fitness, performance, nutrition, and overall weight loss.