Escape from North-South Position

Let an Alliance MMA instructor teach you how to escape from north-south position in this Brazilian Jiu Jitsu video from Howcast.

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Up next in Brazilian Jiu Jitsu (42 videos)

Learn Brazilian Jiu Jitsu, a martial art that teaches practitioners how to defend themselves against stronger opponents, in these Howcast videos.

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Self Defense: Standing Side Headlock

Self Defense: Standing Guillotine

Self Defense: 2 Handed Front Choke

Self Defense: 2 Handed Wrist Grab

Self Defense: Single Lapel Grab

Self Defense: Double Lapel Grab

Self Defense: Slap Punch

Self Defense: Front Bear Hug

Self Defense: Rear Bear Hug

Self Defense: Standing Rear Choke

Self Defense: Throat Grab

Self Defense: Wall Escape

Self Defense for Women: Guard

Hip Escape / Shrimping

Arm Bar from Guard

Double Ankle Grab Sweep

Countering the Double Ankle Grab Sweep

Passing the Spider Guard

Opening the Guard

Headlock Escape

Escape from Side Mount

Escape from Mount Position

Escaping the Back

Over-Under Pass

Collar Choke from Guard

Rear Naked Choke

Underarm Collar Choke

Foot Lock Defense

Omoplata / Shoulder Lock Using Legs

Choke from Knee on Stomach

Defense of Knee on Stomach

Butterfly Sweep

Escape from North-South Position

Passing De La Riva Guard

What is Brazilian Jiu Jitsu?

How to Do Brazilian Jiu Jitsu with Babs Olusanmokun

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Babs Olusanmokun
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Babs Olusanmokun is a 2nd-degree Brazilian Jiu-jitsu black-belt under Fabio Clemente.