<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <video>
    <id>50534</id>
    <youtube-id>LFG4A-Tysao</youtube-id>
    <category-id>384</category-id>
    <category-hierarchy>
      <category id="355">Food &amp; Drink</category>
      <category parent_id="355" id="383">Caribbean Cooking</category>
      <category parent_id="383" id="384">General Caribbean Cooking</category>
    </category-hierarchy>
    <easy-steps>false</easy-steps>
    <created-at>Mon, 13 Oct 2008 16:38:27 -0700</created-at>
    <tags>cook, cooking, cuisine, culinary, food, foodie, gourmet, ingredients, kitchen, kook, meals, preparation, recipe</tags>
    <title>Caribbean Pork Ribs</title>
    <description>
      <![CDATA[Episode 42]]>
    </description>
    <permalink>http://www.howcast.com/videos/50534-Caribbean-Pork-Ribs</permalink>
    <edit-url>http://www.howcast.com/videos/50534-Caribbean-Pork-Ribs/edit</edit-url>
    <state>approved</state>
    <duration>59</duration>
    <width>320</width>
    <height>240</height>
    <embed>&lt;object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"&gt;&lt;param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=50534"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.howcast.com/flash/howcast_player.swf?file=50534" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" &gt;&lt;/embed&gt;&lt;/object&gt;</embed>
    <rating>1</rating>
    <username>kooktocook</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/50534/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>113</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
    </overlay>
    <ingredients>There are no ingredients needed</ingredients>
    <markers>
    </markers>
    <related-videos>
      <video>
        <category-id>384</category-id>
        <id>50384</id>
        <title>Bobo De Camarao - Shrimp Bobo</title>
        <type>YoutubeGuide</type>
        <views>97</views>
        <created-at>Mon, 13 Oct 2008 16:23:11 -0700</created-at>
        <rating>1</rating>
        <username>nandocuca</username>
        <description>
          <![CDATA[A tipical Afro-Brazilian dish to celebrate 200 years since English Parliament abolished slavery]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=50384"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=50384" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>582</duration>
        <tags>Afro-Brazilian, Camarao, Comida, Cuca, food, Slavery, african, bobo, brazilian, chef, cooking, nando, recipe</tags>
        <youtube-id>Yms2_Qtn3cY</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="383">Caribbean Cooking</category>
          <category parent_id="383" id="384">General Caribbean Cooking</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/50384/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/50384-Bobo-De-Camarao-Shrimp-Bobo</permalink>
      </video>
      <video>
        <category-id>384</category-id>
        <id>50727</id>
        <title>Island Curry Rub and Chicken</title>
        <type>YoutubeGuide</type>
        <views>63</views>
        <created-at>Mon, 13 Oct 2008 16:58:46 -0700</created-at>
        <rating>1</rating>
        <username>kooktocook</username>
        <description>
          <![CDATA[Episode 195]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=50727"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=50727" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>60</duration>
        <tags>cook, cooking, cuisine, culinary, food, foodie, gourmet, ingredients, kitchen, kook, meals, preparation, recipe</tags>
        <youtube-id>eYn2MVq-Zz4</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="383">Caribbean Cooking</category>
          <category parent_id="383" id="384">General Caribbean Cooking</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/50727/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/50727-Island-Curry-Rub-and-Chicken</permalink>
      </video>
      <video>
        <category-id>384</category-id>
        <id>69217</id>
        <title>Video Recipe: Caribbean Chicken</title>
        <type>YoutubeGuide</type>
        <views>97</views>
        <created-at>Mon, 03 Nov 2008 15:15:43 -0800</created-at>
        <rating>0</rating>
        <username>harvesteating</username>
        <description>
          <![CDATA[Visit http://www.harvesteating.com to get the written recipe for this video. A slow-braised chicken dish with sweet potatoes, green bell peppers, coconut milk and a spiced crust. Flavorful cilantro-scented broth turns into a rich sauce. Serve with seasonal vegetables and you]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=69217"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=69217" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>429</duration>
        <tags>chef, cooking, eating, family, food, harvest, healthy, howto, kitchen, organic, recipe, seasonal, tricks, Tips</tags>
        <youtube-id>2l2hRrYO5BA</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="383">Caribbean Cooking</category>
          <category parent_id="383" id="384">General Caribbean Cooking</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/69217/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/69217-Video-Recipe-Caribbean-Chicken</permalink>
      </video>
      <video>
        <category-id>384</category-id>
        <id>71844</id>
        <title>Curry Goat on This Episode Of Culinary Creations W/ Chef Jay</title>
        <type>YoutubeGuide</type>
        <views>136</views>
        <created-at>Wed, 05 Nov 2008 16:31:35 -0800</created-at>
        <rating>0</rating>
        <username>ChefJayNC</username>
        <description>
          <![CDATA[From the heart of the Caribbean right to your stove top Curry Goat is easy to make and has a lot of great flavor. Make sure your goat meat is nice and fresh. Because it is a category 3 meat it stands up well to the long cooking times and breaks down to a meaty and yet still ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=71844"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=71844" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>300</duration>
        <tags>chef, curry, food, goat, recipes</tags>
        <youtube-id>M-FmOGw7fxk</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="383">Caribbean Cooking</category>
          <category parent_id="383" id="384">General Caribbean Cooking</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/71844/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/71844-Curry-Goat-on-This-Episode-Of-Culinary-Creations-W-Chef-Jay</permalink>
      </video>
      <video>
        <category-id>384</category-id>
        <id>72137</id>
        <title>Cooking For Men! Caribbean Cheeseburger!</title>
        <type>YoutubeGuide</type>
        <views>41</views>
        <created-at>Wed, 05 Nov 2008 16:38:06 -0800</created-at>
        <rating>0</rating>
        <username>anthonydangelo</username>
        <description>
          <![CDATA[Cooking For Men! Caribbean Cheeseburger!]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=72137"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=72137" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>554</duration>
        <tags>Caribbean, Cheeseburger!, Men!, cooking, for</tags>
        <youtube-id>LAuUowqb8l4</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="383">Caribbean Cooking</category>
          <category parent_id="383" id="384">General Caribbean Cooking</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/72137/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/72137-Cooking-For-Men-Caribbean-Cheeseburger</permalink>
      </video>
      <video>
        <category-id>384</category-id>
        <id>134165</id>
        <title>Trinidad Tomato Choka</title>
        <type>YoutubeGuide</type>
        <views>173</views>
        <created-at>Mon, 02 Feb 2009 18:08:21 -0800</created-at>
        <rating>0</rating>
        <username>fhussain44</username>
        <description>
          <![CDATA[How to make Trinidadian Tomato Choka from Trinidad and Tobago recipe , calypso soca music by Shadow]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=134165"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=134165" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>122</duration>
        <tags>and, Choka, from, music, recipe, soca, Tobago, Trinidad, Trinidadian, Calypso, shadow, tomato</tags>
        <youtube-id>Gm17nj6E4Iw</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="383">Caribbean Cooking</category>
          <category parent_id="383" id="384">General Caribbean Cooking</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/134165/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/134165-Trinidad-Tomato-Choka</permalink>
      </video>
      <video>
        <category-id>385</category-id>
        <id>36824</id>
        <title>Black Beans, Cuban Style</title>
        <type>YoutubeGuide</type>
        <views>276</views>
        <created-at>Fri, 26 Sep 2008 16:46:52 -0700</created-at>
        <rating>1</rating>
        <username>Maria_E_Gray</username>
        <description>
          <![CDATA[Easy take on a classic - black beans with green peppers and onions]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=36824"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=36824" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>203</duration>
        <tags>beans, cooking, mex, recipes, tex, Mexican</tags>
        <youtube-id>LTocyQZu0GI</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="383">Caribbean Cooking</category>
          <category parent_id="383" id="385">Cuban Cooking</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/36824/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/36824-Black-Beans-Cuban-Style</permalink>
      </video>
      <video>
        <category-id>385</category-id>
        <id>79682</id>
        <title>Cuban Food: an Easy Cuban Recipe For Rice</title>
        <type>YoutubeGuide</type>
        <views>150</views>
        <created-at>Wed, 12 Nov 2008 17:13:11 -0800</created-at>
        <rating>0</rating>
        <username>RecipeCook</username>
        <description>
          <![CDATA[Cuban food, like this Cuban rice recipe, exemplifies Cuban culture. In this simple rice recipe, Rita uses basic ingredients, like rice, chicken stock and peas, to create a colorful rice dish using Bijol powder as a base for this example of Cuban food. Cuban rice is the base ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=79682"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=79682" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>185</duration>
        <tags>cuba, cuban, dishes, food, recipe, rice, side</tags>
        <youtube-id>1Tx8EkEQcDA</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="383">Caribbean Cooking</category>
          <category parent_id="383" id="385">Cuban Cooking</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/79682/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/79682-Cuban-Food-an-Easy-Cuban-Recipe-For-Rice</permalink>
      </video>
      <video>
        <category-id>385</category-id>
        <id>69060</id>
        <title>Cuban Pork Roast Video Recipe</title>
        <type>YoutubeGuide</type>
        <views>233</views>
        <created-at>Mon, 03 Nov 2008 15:12:17 -0800</created-at>
        <rating>0</rating>
        <username>harvesteating</username>
        <description>
          <![CDATA[Chef Keith Snow shows how to create a delicious Cuban Pork Roast. Visit http://www.harvesteating.com to get the written recipe for this video. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=69060"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=69060" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>370</duration>
        <tags>chef, cooking, cuban, eating, food, harvest, kitchen, pork, recipe, Caribbean, Latin</tags>
        <youtube-id>bObEhtvf98U</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="383">Caribbean Cooking</category>
          <category parent_id="383" id="385">Cuban Cooking</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/69060/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/69060-Cuban-Pork-Roast-Video-Recipe</permalink>
      </video>
      <video>
        <category-id>386</category-id>
        <id>36765</id>
        <title>Jamacian Jerk Chicken</title>
        <type>YoutubeGuide</type>
        <views>237</views>
        <created-at>Fri, 26 Sep 2008 16:41:48 -0700</created-at>
        <rating>1</rating>
        <username>Maria_E_Gray</username>
        <description>
          <![CDATA[Easy take on a classic grilled chickenwith allspice and hot hot peppers]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=36765"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=36765" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>316</duration>
        <tags>chicken, food, jerk, recipes</tags>
        <youtube-id>2CcU90kgOOM</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="383">Caribbean Cooking</category>
          <category parent_id="383" id="386">Jamaican Cooking</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/36765/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/36765-Jamacian-Jerk-Chicken</permalink>
      </video>
      <video>
        <category-id>386</category-id>
        <id>67023</id>
        <title>Jamaican Jerk Chicken - Instructional Cooking Video</title>
        <type>YoutubeGuide</type>
        <views>173</views>
        <created-at>Thu, 30 Oct 2008 17:39:42 -0700</created-at>
        <rating>1</rating>
        <username>ScooterSMcGee</username>
        <description>
          <![CDATA[Learn how to make "Jamaican Jerk Chicken" with this instructional cooking video.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=67023"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=67023" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>596</duration>
        <tags>Hargrove, scott, authentic, chef, chicken, cook, fantastic, food, grilled, jamaican, jerk</tags>
        <youtube-id>JLyOHlnFGGk</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="383">Caribbean Cooking</category>
          <category parent_id="383" id="386">Jamaican Cooking</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/67023/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/67023-Jamaican-Jerk-Chicken</permalink>
      </video>
      <video>
        <category-id>356</category-id>
        <id>73499</id>
        <title>Camilla Cooks: Sneaky Smoothies (Healthy Cooking)</title>
        <type>YoutubeGuide</type>
        <views>95</views>
        <created-at>Thu, 06 Nov 2008 17:22:23 -0800</created-at>
        <rating>1</rating>
        <username>camillacooks</username>
        <description>
          <![CDATA[Camilla Saulsbury makes two healthy breakfast smoothies (one blueberry, one pumpkin) that sneak vegetables into the mix.Find the complete recipes at Camilla's blog, www.enlightenedcooking.blogspot.com (posting for 1.24.08)]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=73499"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=73499" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>522</duration>
        <tags>cooking, eating, fitness, flexitarian, food, healthy, smoothies, vegetarian</tags>
        <youtube-id>oRkO017vkxk</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="356">Coffee, Tea and Other Drinks</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/73499/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/73499-Camilla-Cooks-Sneaky-Smoothies-Healthy-Cooking</permalink>
      </video>
      <video>
        <category-id>357</category-id>
        <id>42327</id>
        <title>Hot Chocolate Recipe</title>
        <type>YoutubeGuide</type>
        <views>145</views>
        <created-at>Thu, 02 Oct 2008 17:28:17 -0700</created-at>
        <rating>1</rating>
        <username>bbqtv</username>
        <description>
          <![CDATA[Smart & Final demo's how to make great hot chocolate]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=42327"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=42327" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>108</duration>
        <tags>bbqtv, chile, hotchocolate, BBQ</tags>
        <youtube-id>VuXM2-H6PxU</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="356">Coffee, Tea and Other Drinks</category>
          <category parent_id="356" id="357">General Beverages</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/42327/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/42327-Hot-Chocolate-Recipe</permalink>
      </video>
      <video>
        <category-id>357</category-id>
        <id>50367</id>
        <title>Ice Cream Soda</title>
        <type>YoutubeGuide</type>
        <views>166</views>
        <created-at>Mon, 13 Oct 2008 16:21:58 -0700</created-at>
        <rating>1</rating>
        <username>kooktocook</username>
        <description>
          <![CDATA[Episode 90]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=50367"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=50367" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>58</duration>
        <tags>cook, cooking, cuisine, culinary, food, foodie, gourmet, ingredients, kitchen, kook, meals, preparation, recipe</tags>
        <youtube-id>fIvXLJ9Pnh4</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="356">Coffee, Tea and Other Drinks</category>
          <category parent_id="356" id="357">General Beverages</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/50367/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/50367-Ice-Cream-Soda</permalink>
      </video>
      <video>
        <category-id>357</category-id>
        <id>50518</id>
        <title>'Coconut Milk' Shake</title>
        <type>YoutubeGuide</type>
        <views>217</views>
        <created-at>Mon, 13 Oct 2008 16:36:56 -0700</created-at>
        <rating>1</rating>
        <username>kooktocook</username>
        <description>
          <![CDATA[Episode 224]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=50518"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=50518" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>60</duration>
        <tags>cook, cooking, cuisine, culinary, food, foodie, gourmet, ingredients, kitchen, kook, meals, preparation, recipe</tags>
        <youtube-id>azEsWOxk1Nc</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="356">Coffee, Tea and Other Drinks</category>
          <category parent_id="356" id="357">General Beverages</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/50518/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/50518-Coconut-Milk-Shake</permalink>
      </video>
    </related-videos>
    <comments count="0"/>
  </video>
</howcast>
