How to Dance on Beat

Learn how to dance on beat with this dance video from Howcast.


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Loretta: Hi, everybody. My name is Loretta and this is my sister, Ava. We're the Double-Time Twins, and today we're going to teach you how to dance on beat. So the first thing you should remember when you do this is basically just listen to the music and get into the groove of the music. The easiest thing you could do is clap. So when you hear your instructor or someone talk . . . Ava: Wait. When you hear your instructor, or if you're ever taking class and they count to eight, that's what they're counting. They're counting the beat. So they go, "One, two, three, four . . ." Both: ". . . Five, six, seven, eight". Loretta: They're doing that to help you so you can dance on beat. Ava: On beat. Loretta: So I can do that, and Ava, you could do a dance move so they could see what it's like to dance on beat. Ava: Okay. Loretta: So we got five, six, seven, eight. One, two, three, four, five, six, seven, eight. Awesome. That is how you dance on beat.


  • DoubleTime Twins

    We are Ava and Loretta Minett and YES, we are Identical Twins!! We love using our passion for Dance Fitness to make working out fun for everyone and to help people stay Fit, Motivated, and Happy. Our Mission is to Inspire, Motivate and Support you in creating a healthy, happy and fun lifestyle while incorporating fitness into your busy schedule. Please visit us on our website and social media links for daily info and updates.