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    <created-at>Thu, 06 Nov 2008 06:01:50 -0800</created-at>
    <filename>/system/videos/6/45/30/05/53045.flv</filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, family, sibling, brother</tags>
    <title>How To Stop Being Jealous Of Your Sibling</title>
    <description>
      <![CDATA[Whether you’re the family suck-up or the family, uh, screw-up, there are bound to be complications with your sibs.  ]]>
    </description>
    <permalink>http://www.howcast.com/videos/53045-How-To-Stop-Being-Jealous-Of-Your-Sibling</permalink>
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    <state>approved</state>
    <duration>96</duration>
    <width>640</width>
    <height>360</height>
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    <rating>4</rating>
    <username>BenandCarter</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/53045/sibling_rivalry_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
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    <ingredients>
      <ingredient>
        <![CDATA[An understanding of sibling dynamics]]>
      </ingredient>
      <ingredient>
        <![CDATA[An attempt at maturity]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>47033</id>
        <position>1</position>
        <timemarker>18</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/53045/18.jpg</thumbnail-url>
        <title>Relax</title>
        <textile-text>
          <![CDATA[Relax! It’s perfectly normal to feel resentment toward other people, whether it’s a Hollywood star you don’t even know or a sibling you love. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Relax! It’s perfectly normal to feel resentment toward other people, whether it’s a Hollywood star you don’t even know or a sibling you love.</p>]]>
        </text>
      </marker>
      <marker>
        <id>47034</id>
        <position>2</position>
        <timemarker>28</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/53045/28.jpg</thumbnail-url>
        <title>Set your own standards</title>
        <textile-text>
          <![CDATA[Set your own standards for success. Who cares that your sister is an accomplished black belt? You can be an accomplished pacifist.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Set your own standards for success. Who cares that your sister is an accomplished black belt? You can be an accomplished pacifist.</p>]]>
        </text>
      </marker>
      <marker>
        <id>47035</id>
        <position>3</position>
        <timemarker>38</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/53045/38.jpg</thumbnail-url>
        <title>Recognize your talents</title>
        <textile-text>
          <![CDATA[Recognize your own talents. If you take the time to think about it, there are probably tons of things you can do better than your sibling. Go ahead, make a list. (And, yes, air guitar counts.) ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Recognize your own talents. If you take the time to think about it, there are probably tons of things you can do better than your sibling. Go ahead, make a list. (And, yes, air guitar counts.)</p>]]>
        </text>
      </marker>
      <marker>
        <id>47036</id>
        <position>4</position>
        <timemarker>50</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[When your sibling succeeds at something, congratulate her (even if you feel like you’re going to vomit). The more you do it, the easier it will become. Eventually, you may find you actually mean it. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>When your sibling succeeds at something, congratulate her (even if you feel like you’re going to vomit). The more you do it, the easier it will become. Eventually, you may find you actually mean it.</p>]]>
        </text>
      </marker>
      <marker>
        <id>47037</id>
        <position>5</position>
        <timemarker>61</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/53045/61.jpg</thumbnail-url>
        <title>Find something in common</title>
        <textile-text>
          <![CDATA[Find a hobby you can share where there’s no competition involved. Bird watching, anyone? ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Find a hobby you can share where there’s no competition involved. Bird watching, anyone?</p>]]>
        </text>
      </marker>
      <marker>
        <id>47038</id>
        <position>6</position>
        <timemarker>67</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[When your sibling tries to bait you, don’t play along. For example, stop engaging in tiresome debates about whom Mom loves best. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>When your sibling tries to bait you, don’t play along. For example, stop engaging in tiresome debates about whom Mom loves best.</p>]]>
        </text>
      </marker>
      <marker>
        <id>47039</id>
        <position>7</position>
        <timemarker>76</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/53045/76.jpg</thumbnail-url>
        <title>Give yourself credit</title>
        <textile-text>
          <![CDATA[Give yourself credit for handling sibling rivalry as well as you have. After all, the same can’t be said of Cain and Abel. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Give yourself credit for handling sibling rivalry as well as you have. After all, the same can’t be said of Cain and Abel.</p>]]>
        </text>
      </marker>
      <marker>
        <id>47040</id>
        <position>8</position>
        <timemarker>85</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[On personality tests, first-born siblings tend to be more responsible, but later-born siblings score higher on being agreeable. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>On personality tests, first-born siblings tend to be more responsible, but later-born siblings score higher on being agreeable.</p>]]>
        </text>
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          <![CDATA[Babies under 4 months old can only breathe through their noses, so when they get congested it can be hard for them to nurse. Here are some ways to help a stuffed-up infant breathe easier.]]>
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        <title>How To Calm a Crying Baby</title>
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        <created-at>Wed, 05 Dec 2007 23:54:14 -0800</created-at>
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          <![CDATA[There's nothing more heart-wrenching—and, let's face it, sometimes nerve-wracking—
than a wailing infant. Here are a few ways to soothe your sweet little crybaby.]]>
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        <title>How To Hand Off a Newborn</title>
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        <created-at>Wed, 05 Dec 2007 16:17:29 -0800</created-at>
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        <username>Janeen</username>
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          <![CDATA[As much as you may hate to give him up, at some point you're going to have to let somebody else hold your new baby.  Here's how to safely hand him over.]]>
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        <title>How To Hold a Newborn on Your Shoulder</title>
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        <title>How To Pick Up a Newborn</title>
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        <created-at>Wed, 05 Dec 2007 16:23:53 -0800</created-at>
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        <username>Janeen</username>
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          <![CDATA[The key to this basic skill is remembering that an infant has no control over his head and no strength in his neck, so it's important to support both.]]>
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