<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <video>
    <id>5326</id>
    <category-id>178</category-id>
    <category-hierarchy>
      <category id="95">Careers &amp; Education</category>
      <category parent_id="95" id="176">College Life</category>
      <category parent_id="176" id="178">Classes and Studying</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Tue, 29 Apr 2008 04:44:57 -0700</created-at>
    <filename>/system/videos/6/26/53/5326.flv</filename>
    <tags>college, cram, DIY, Do It Yourself, Essential Skills, exam, Instructional, Learn to, study, test, Tips, tutorial</tags>
    <title>How To Cram For a Test</title>
    <description>
      <![CDATA[Sure, the best way to prepare for a test is to faithfully attend class, take copious notes, and join a study group. But if it's a little late for that, cramming is the way to keep that F at bay.]]>
    </description>
    <permalink>http://www.howcast.com/videos/5326-How-To-Cram-For-a-Test</permalink>
    <edit-url>http://www.howcast.com/videos/5326-How-To-Cram-For-a-Test/edit</edit-url>
    <state>approved</state>
    <duration>162</duration>
    <width>640</width>
    <height>480</height>
    <embed>&lt;object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"&gt;&lt;param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=5326"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.howcast.com/flash/howcast_player.swf?file=5326" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" &gt;&lt;/embed&gt;&lt;/object&gt;</embed>
    <rating>30</rating>
    <username>Lman</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/5326/Picture_4_xxlarge_maintained_aspect.png</thumbnail-url>
    <views>6172</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
    </overlay>
    <ingredients>
      <ingredient>
        <![CDATA[A quiet, distraction-free area]]>
      </ingredient>
      <ingredient>
        <![CDATA[Your textbook]]>
      </ingredient>
      <ingredient>
        <![CDATA[Your class notes, if you took any]]>
      </ingredient>
      <ingredient>
        <![CDATA[Paper]]>
      </ingredient>
      <ingredient>
        <![CDATA[A pen or pencil]]>
      </ingredient>
      <ingredient>
        <![CDATA[A highlighter]]>
      </ingredient>
      <ingredient>
        <![CDATA[3x5 lined index cards]]>
      </ingredient>
      <ingredient>
        <![CDATA[Water]]>
      </ingredient>
      <ingredient>
        <![CDATA[And healthy snacks]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>33827</id>
        <position>0</position>
        <timemarker>33</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/5326/33.jpg</thumbnail-url>
        <title>Read over notes</title>
        <textile-text>
          <![CDATA[Begin by reading over your lecture notes. If you don&#8217;t have any, beg and plead with a classmate to photocopy theirs.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Begin by reading over your lecture notes. If you don&#8217;t have any, beg and plead with a classmate to photocopy theirs.</p>]]>
        </text>
      </marker>
      <marker>
        <id>33828</id>
        <position>1</position>
        <timemarker>41</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Some campuses have note-taking services where you can purchase class notes.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Some campuses have note-taking services where you can purchase class notes.</p>]]>
        </text>
      </marker>
      <marker>
        <id>33829</id>
        <position>2</position>
        <timemarker>47</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/5326/47.jpg</thumbnail-url>
        <title>Highlight key points</title>
        <textile-text>
          <![CDATA[Highlight the key points in your notes.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Highlight the key points in your notes.</p>]]>
        </text>
      </marker>
      <marker>
        <id>33830</id>
        <position>3</position>
        <timemarker>52</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/5326/52.jpg</thumbnail-url>
        <title>Skim textbook</title>
        <textile-text>
          <![CDATA[Skim the textbook for anything in bold, or key definitions, sections, and charts, and highlight those portions.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Skim the textbook for anything in bold, or key definitions, sections, and charts, and highlight those portions.</p>]]>
        </text>
      </marker>
      <marker>
        <id>33831</id>
        <position>4</position>
        <timemarker>60</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Read the first and last few pages of each chapter thoroughly, because they often summarize the information.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Read the first and last few pages of each chapter thoroughly, because they often summarize the information.</p>]]>
        </text>
      </marker>
      <marker>
        <id>33832</id>
        <position>5</position>
        <timemarker>67</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/5326/67.jpg</thumbnail-url>
        <title>Create flashcards</title>
        <textile-text>
          <![CDATA[Create flashcards by reviewing all the highlighted portions of your notes and textbook and writing one key piece of information on each index card.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Create flashcards by reviewing all the highlighted portions of your notes and textbook and writing one key piece of information on each index card.</p>]]>
        </text>
      </marker>
      <marker>
        <id>33833</id>
        <position>6</position>
        <timemarker>76</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Keep your energy high by drinking water to stay hydrated and eating snacks that raise your blood sugar without it crashing afterwards, like bananas.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Keep your energy high by drinking water to stay hydrated and eating snacks that raise your blood sugar without it crashing afterwards, like bananas.</p>]]>
        </text>
      </marker>
      <marker>
        <id>33834</id>
        <position>7</position>
        <timemarker>85</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/5326/85.jpg</thumbnail-url>
        <title>Memorize</title>
        <textile-text>
          <![CDATA[Memorize the material on your flashcards. Recite it out loud until you&#8217;re sure you&#8217;ve got it.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Memorize the material on your flashcards. Recite it out loud until you&#8217;re sure you&#8217;ve got it.</p>]]>
        </text>
      </marker>
      <marker>
        <id>33835</id>
        <position>8</position>
        <timemarker>92</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If you&#8217;re having trouble remembering something, write it down six or seven times in a row.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you&#8217;re having trouble remembering something, write it down six or seven times in a row.</p>]]>
        </text>
      </marker>
      <marker>
        <id>33836</id>
        <position>9</position>
        <timemarker>98</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/5326/98.jpg</thumbnail-url>
        <title>Sleep</title>
        <textile-text>
          <![CDATA[Get some shut-eye. A Harvard study proved that eight hours of sleep before a test improves performance by 25 percent.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Get some shut-eye. A Harvard study proved that eight hours of sleep before a test improves performance by 25 percent.</p>]]>
        </text>
      </marker>
      <marker>
        <id>33837</id>
        <position>10</position>
        <timemarker>108</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/5326/108.jpg</thumbnail-url>
        <title>Eat breakfast</title>
        <textile-text>
          <![CDATA[Eat a hearty breakfast the day of the exam. Numerous studies prove that people perform mental tasks better on a full stomach.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Eat a hearty breakfast the day of the exam. Numerous studies prove that people perform mental tasks better on a full stomach.</p>]]>
        </text>
      </marker>
      <marker>
        <id>33838</id>
        <position>11</position>
        <timemarker>117</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Eat foods rich in complex carbohydrates and protein, like eggs and whole-wheat cereal or toast, so your energy lasts. Sugary foods will give you a quick rush and then leave you yawning in the test.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Eat foods rich in complex carbohydrates and protein, like eggs and whole-wheat cereal or toast, so your energy lasts. Sugary foods will give you a quick rush and then leave you yawning in the test.</p>]]>
        </text>
      </marker>
      <marker>
        <id>33839</id>
        <position>12</position>
        <timemarker>129</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/5326/129.jpg</thumbnail-url>
        <title>Take your flashcards</title>
        <textile-text>
          <![CDATA[Take your flashcards with you to your testing site and keep going over them until the exam begins.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Take your flashcards with you to your testing site and keep going over them until the exam begins.</p>]]>
        </text>
      </marker>
      <marker>
        <id>33840</id>
        <position>13</position>
        <timemarker>137</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/5326/137.jpg</thumbnail-url>
        <title>Relax</title>
        <textile-text>
          <![CDATA[Right before the test starts, take several deep, slow breaths to help you relax.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Right before the test starts, take several deep, slow breaths to help you relax.</p>]]>
        </text>
      </marker>
      <marker>
        <id>33841</id>
        <position>14</position>
        <timemarker>144</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/5326/144.jpg</thumbnail-url>
        <title>Take a nap</title>
        <textile-text>
          <![CDATA[Take a nap after the test. Studies show it will help you retain what your learned—for the semester final.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Take a nap after the test. Studies show it will help you retain what your learned—for the semester final.</p>]]>
        </text>
      </marker>
      <marker>
        <id>33842</id>
        <position>15</position>
        <timemarker>152</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Half of American teenagers admit to cheating on a school exam, according to a 2004 Gallup poll.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Half of American teenagers admit to cheating on a school exam, according to a 2004 Gallup poll.</p>]]>
        </text>
      </marker>
    </markers>
    <related-videos>
      <video>
        <category-id>178</category-id>
        <id>6636</id>
        <title>How To Improve Your Test Scores</title>
        <type>AssignmentGuide</type>
        <views>7778</views>
        <created-at>Thu, 19 Jun 2008 19:30:32 -0700</created-at>
        <rating>68</rating>
        <username>Lman</username>
        <description>
          <![CDATA[Studying is just one of the things you can do to get good grades. Here are some scientifically proven ways to ace your tests.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=6636"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=6636" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>162</duration>
        <filename>http://media.howcast.com/system/videos/0/36/66/6636.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, school, study, high, student, learn, learning, university, college, studying, skills, improve, grades, scores, test, testing, ace, score, get, good</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category parent_id="95" id="176">College Life</category>
          <category parent_id="176" id="178">Classes and Studying</category>
        </category-hierarchy>
        <comment-count>43</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/6636/A_copy_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/6636-How-To-Improve-Your-Test-Scores</permalink>
      </video>
      <video>
        <category-id>178</category-id>
        <id>168967</id>
        <title>How To Take Good Notes in Class</title>
        <type>AssignmentGuide</type>
        <views>3451</views>
        <created-at>Thu, 02 Apr 2009 10:33:24 -0700</created-at>
        <rating>34</rating>
        <username>sameh</username>
        <description>
          <![CDATA[Do you write down everything you hear—then get overwhelmed when it’s time to study? Save time—and improve your grades—with this note-taking system. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=168967"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=168967" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>85</duration>
        <filename>http://media.howcast.com/system/videos/1/67/89/16/168967.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, career, education, college</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category parent_id="95" id="176">College Life</category>
          <category parent_id="176" id="178">Classes and Studying</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/168967/Picture_9_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/168967-How-To-Take-Good-Notes-in-Class</permalink>
      </video>
      <video>
        <category-id>178</category-id>
        <id>210964</id>
        <title>How To Choose a Major</title>
        <type>AssignmentGuide</type>
        <views>1150</views>
        <created-at>Thu, 06 Aug 2009 14:23:12 -0700</created-at>
        <rating>4</rating>
        <username>mvazqu</username>
        <description>
          <![CDATA[With so many choices, it's no wonder most universities give students two years to choose a major. Here are some ways to narrow it down.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=210964"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=210964" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>90</duration>
        <filename>http://media.howcast.com/system/videos/3/71/20/22/222071.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, career, education, college</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category parent_id="95" id="176">College Life</category>
          <category parent_id="176" id="178">Classes and Studying</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/210964/Picture_3_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/210964-How-To-Choose-a-Major</permalink>
      </video>
      <video>
        <category-id>178</category-id>
        <id>241345</id>
        <title>How To Calculate GPA</title>
        <type>AssignmentGuide</type>
        <views>529</views>
        <created-at>Fri, 02 Oct 2009 15:47:12 -0700</created-at>
        <rating>0</rating>
        <username>rsansivero</username>
        <description>
          <![CDATA[If you fear you're off to summer school, ease the stress of uncertainty with some simple math and know when to seek help with your grades.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=241345"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=241345" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>72</duration>
        <filename>http://media.howcast.com/system/videos/0/16/75/25/257516.flv</filename>
        <tags>calculating,high,school,GPA,grade,point,average,figuring,grades,scores,highschool</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category parent_id="95" id="176">College Life</category>
          <category parent_id="176" id="178">Classes and Studying</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/241345/Picture_3_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/241345-How-To-Calculate-GPA</permalink>
      </video>
      <video>
        <category-id>177</category-id>
        <id>8165</id>
        <title>How To Pack For Spring Break</title>
        <type>AssignmentGuide</type>
        <views>1072</views>
        <created-at>Thu, 19 Jun 2008 17:15:27 -0700</created-at>
        <rating>6</rating>
        <username>Lman</username>
        <description>
          <![CDATA[Don't risk blowing your budget on stuff you forgot to bring.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=8165"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=8165" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>168</duration>
        <filename>http://media.howcast.com/system/videos/3/65/81/8165.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, student, college, university, spring, break, pack, packing, bring, plan, planning, trip, vacation, holiday, travel, traveling, beach</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category parent_id="95" id="176">College Life</category>
          <category parent_id="176" id="177">General College Life</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/8165/beach_copy_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/8165-How-To-Pack-For-Spring-Break</permalink>
      </video>
      <video>
        <category-id>179</category-id>
        <id>25535</id>
        <title>How To Avoid the Freshman 15</title>
        <type>AssignmentGuide</type>
        <views>4211</views>
        <created-at>Wed, 27 Aug 2008 12:30:43 -0700</created-at>
        <rating>11</rating>
        <username>BatSquid_Studios</username>
        <description>
          <![CDATA[Freshman year at college—a time of so many firsts. Don’t make gaining the stereotypical 15 pounds one of them.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=25535"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=25535" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>141</duration>
        <filename>http://media.howcast.com/system/videos/6/35/55/02/25535.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, career, education, college</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category parent_id="95" id="176">College Life</category>
          <category parent_id="176" id="179">College Orientation</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/25535/Picture_3_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/25535-How-To-Avoid-the-Freshman-15</permalink>
      </video>
      <video>
        <category-id>179</category-id>
        <id>99987</id>
        <title>How To Get Into a Fraternity or Sorority</title>
        <type>AssignmentGuide</type>
        <views>2189</views>
        <created-at>Mon, 15 Dec 2008 10:32:04 -0800</created-at>
        <rating>6</rating>
        <username>BatSquid_Studios</username>
        <description>
          <![CDATA[Increase your chances of "Going Greek" with these helpful tips.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=99987"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=99987" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>93</duration>
        <filename>http://media.howcast.com/system/videos/6/87/99/09/99987.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, college, school, university</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category parent_id="95" id="176">College Life</category>
          <category parent_id="176" id="179">College Orientation</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/99987/Picture_11_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/99987-How-To-Get-Into-a-Fraternity-or-Sorority</permalink>
      </video>
      <video>
        <category-id>179</category-id>
        <id>102226</id>
        <title>How To Choose a Fraternity/Sorority</title>
        <type>AssignmentGuide</type>
        <views>1546</views>
        <created-at>Sun, 14 Dec 2008 10:31:21 -0800</created-at>
        <rating>7</rating>
        <username>BatSquid_Studios</username>
        <description>
          <![CDATA[Animal House aside, a fraternity or sorority is an opportunity to meet new people, contribute to the community, have a few laughs, and make lifelong friends.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=102226"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=102226" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>118</duration>
        <filename>http://media.howcast.com/system/videos/5/26/22/10/102226.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, college, school, university</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category parent_id="95" id="176">College Life</category>
          <category parent_id="176" id="179">College Orientation</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/102226/Picture_10_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/102226-How-To-Choose-a-FraternitySorority</permalink>
      </video>
      <video>
        <category-id>179</category-id>
        <id>112627</id>
        <title>How To Stay Safe on Campus</title>
        <type>AssignmentGuide</type>
        <views>1530</views>
        <created-at>Fri, 02 Jan 2009 14:03:44 -0800</created-at>
        <rating>8</rating>
        <username>cryptob9</username>
        <description>
          <![CDATA[You can dramatically reduce your chances of being a crime victim just by following a few rules.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=112627"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=112627" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>142</duration>
        <filename>http://media.howcast.com/system/videos/4/27/26/11/112627.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, career, education, college</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category parent_id="95" id="176">College Life</category>
          <category parent_id="176" id="179">College Orientation</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/112627/Picture_4_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/112627-How-To-Stay-Safe-on-Campus</permalink>
      </video>
      <video>
        <category-id>179</category-id>
        <id>172319</id>
        <title>How To Deal With Homesickness At College</title>
        <type>AssignmentGuide</type>
        <views>1086</views>
        <created-at>Tue, 14 Apr 2009 10:33:37 -0700</created-at>
        <rating>8</rating>
        <username>contrey</username>
        <description>
          <![CDATA[You're away at school and miss home. It's natural, but can be overcome.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=172319"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=172319" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>116</duration>
        <filename>http://media.howcast.com/system/videos/0/19/23/17/172319.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, college, school, university</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category parent_id="95" id="176">College Life</category>
          <category parent_id="176" id="179">College Orientation</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/172319/Picture_2_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/172319-How-To-Deal-With-Homesickness-At-College</permalink>
      </video>
      <video>
        <category-id>179</category-id>
        <id>218116</id>
        <title>How To Make a Big College Seem Smaller</title>
        <type>AssignmentGuide</type>
        <views>483</views>
        <created-at>Wed, 30 Sep 2009 11:32:18 -0700</created-at>
        <rating>2</rating>
        <username>crazyp3t3</username>
        <description>
          <![CDATA[Creating a sense of community at a giant university can be a challenge. But once you find your niche, it'll feel just like home.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=218116"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=218116" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>145</duration>
        <filename>http://media.howcast.com/system/videos/6/97/83/25/258397.flv</filename>
        <tags>careers, college, life, orientation, university, large, big, city, giant, community</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category parent_id="95" id="176">College Life</category>
          <category parent_id="176" id="179">College Orientation</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218116/Picture_3_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/218116-How-To-Make-a-Big-College-Seem-Smaller</permalink>
      </video>
      <video>
        <category-id>180</category-id>
        <id>43784</id>
        <title>How To Arrange a Dorm Room For Privacy</title>
        <type>AssignmentGuide</type>
        <views>4187</views>
        <created-at>Mon, 06 Oct 2008 08:15:42 -0700</created-at>
        <rating>11</rating>
        <username>BatSquid_Studios</username>
        <description>
          <![CDATA[Don't let the prison cell dimensions discourage you. There are ways to carve out a little personal space. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=43784"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=43784" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>133</duration>
        <filename>http://media.howcast.com/system/videos/6/84/37/04/43784.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, career, education, university</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category parent_id="95" id="176">College Life</category>
          <category parent_id="176" id="180">Roommates &amp; Dorm Life</category>
        </category-hierarchy>
        <comment-count>5</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/43784/Picture_5_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/43784-How-To-Arrange-a-Dorm-Room-For-Privacy</permalink>
      </video>
      <video>
        <category-id>180</category-id>
        <id>87689</id>
        <title>How To Share a Dorm Room</title>
        <type>AssignmentGuide</type>
        <views>1329</views>
        <created-at>Mon, 08 Dec 2008 09:33:22 -0800</created-at>
        <rating>7</rating>
        <username>BatSquid_Studios</username>
        <description>
          <![CDATA[If your first shock at college is the size of your dorm room, and the second is the person you're expected to share it with, you'll have to think fast.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=87689"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=87689" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>99</duration>
        <filename>http://media.howcast.com/system/videos/0/89/76/08/87689.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, career, education, university</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category parent_id="95" id="176">College Life</category>
          <category parent_id="176" id="180">Roommates &amp; Dorm Life</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/87689/Picture_4_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/87689-How-To-Share-a-Dorm-Room</permalink>
      </video>
      <video>
        <category-id>180</category-id>
        <id>169169</id>
        <title>How To Make Your Dorm Room Livable</title>
        <type>AssignmentGuide</type>
        <views>2103</views>
        <created-at>Fri, 03 Apr 2009 07:17:25 -0700</created-at>
        <rating>15</rating>
        <username>fischybusiness</username>
        <description>
          <![CDATA[A few handy tricks can turn your school cell into a cozy suite.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=169169"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=169169" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>114</duration>
        <filename>http://media.howcast.com/system/videos/0/69/91/16/169169.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, career, education, university</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category parent_id="95" id="176">College Life</category>
          <category parent_id="176" id="180">Roommates &amp; Dorm Life</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/169169/Picture_2_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/169169-How-To-Make-Your-Dorm-Room-Livable</permalink>
      </video>
      <video>
        <category-id>180</category-id>
        <id>218174</id>
        <title>How To Furnish a Dorm Room Without Spending a Fortune</title>
        <type>AssignmentGuide</type>
        <views>636</views>
        <created-at>Tue, 22 Sep 2009 11:03:57 -0700</created-at>
        <rating>2</rating>
        <username>crazyp3t3</username>
        <description>
          <![CDATA[A little planning is all it takes to decorate your dorm with style!]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=218174"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=218174" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>99</duration>
        <filename>http://media.howcast.com/system/videos/5/91/63/24/246391.flv</filename>
        <tags>careers, education, college, life, roommates, dorm, furnishing, spending, costing, saving</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category parent_id="95" id="176">College Life</category>
          <category parent_id="176" id="180">Roommates &amp; Dorm Life</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218174/Picture_1_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/218174-How-To-Furnish-a-Dorm-Room-Without-Spending-a-Fortune</permalink>
      </video>
    </related-videos>
    <comments count="2"/>
  </video>
</howcast>
