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How To Do the Stirring the Soup Movement

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  • In this multidimensional movement, forces the obliques to stabilize against the force generated by your arms in one plane and your legs in another, making your…more »In this multidimensional movement, forces the obliques to stabilize against the force generated by your arms in one plane and your legs in another, making your entire abdomen work together. « less
  • Added April 30, 2008

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