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How To Stretch For Back Pain 3: Upper Back Spine Roller

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  • 950 views 800 on Howcast, 150 on other sites »
  • If you work at a desk all day, you probably have poor posture... and if you have poor posture, you probably have upper back pain. This…more »If you work at a desk all day, you probably have poor posture... and if you have poor posture, you probably have upper back pain. This stretch can work out the kinks—just don't hold back. « less
  • Added December 3, 2007

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