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    <created-at>Mon, 03 Nov 2008 15:12:30 -0800</created-at>
    <tags>chef, cooking, eating, family, food, harvest, healthy, howto, kitchen, lunch, organic, recipe, sandwich, seasonal, tricks, Tips</tags>
    <title>Video Recipe: Italian Sandwich</title>
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      <![CDATA[Chef Keith Snow from http://www.HarvestEating.com creates the perfect delicious Italian sandwich.]]>
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          <![CDATA[Check my website, foodwishes.com, for the full story, recipe ingredients and more details. Enjoy!]]>
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          <![CDATA[New Orleans style sandwich, inspired by the classic Muffaletta - olive salad layered with meat and cheese and veggies]]>
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          <![CDATA[Episode197]]>
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          <![CDATA[Episode 77]]>
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          <![CDATA[Episode 23]]>
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          <![CDATA[Episode 188]]>
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          <![CDATA[Episode 192]]>
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          <![CDATA[Episode 48]]>
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          <![CDATA[Episode 212]]>
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          <![CDATA[Episode 166]]>
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          <![CDATA[-the origin of this classic sandwich is uncertain but legend has it that it comes from the 1930's Conti's Grocery out of Patterson, N.J., and it's name "Submarine" from the Groton Navy Submarine Base in Connecticut. During World War 2, this huge sandwich was fed to returning]]>
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          <![CDATA[Dietitians and cookbook authors Liz Weiss and Janice Newell Bissex (AKA The Meal Makeover Moms) cook up this fast and healthy slowcooker recipe the whole family will love. Their Meal Makeover cooking & advice segments feature everything from healthy makeovers for chicken nug]]>
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        <title>RECIPE: Beef &amp; Mango Salsa Wraps</title>
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        <created-at>Tue, 14 Oct 2008 16:10:13 -0700</created-at>
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          <![CDATA[Beef and Mango Salsa WrapsDietitians and cookbook authors Liz Weiss and Janice Newell Bissex (AKA The Meal Makeover Moms) cook up this fast and healthy dinner recipe the whole family will love. Their Meal Makeover cooking & advice segments feature everything from healthy mak]]>
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