• Sports & Fitness »

  More Categories

  • Arts & Media
  • Business & Finance
  • Careers & Education
  • Cars & Transportation
  • Crafts & Hobbies
  • Environment
  • First Aid & Safety
  • Food & Drink
  • Games
  • Health & Nutrition
  • Holidays & Celebrations
  • House & Garden

  • Kids
  • Language & Reference
  • Mind & Body
  • Parenting & Family
  • Performing Arts
  • Personal Care & Style
  • Pets
  • Religion & Spirituality
  • Sex & Relationships
  • Technology
  • Teens
  • Travel
  • All Categories
• Exercise »

  More Categories

  • General Sports
  • Baseball
  • Basketball
  • Bikes & Biking
  • Boats & Boating
  • Coaching
  • Football
  • Golf
  • Fishing
  • Guns & Shooting
  • Hunting
  • Outdoor Skills
  • View More...
• General Exercise »

  More Categories

  • Yoga
  • Stretching
  • Weightlifting
  • Pilates

Beginners Workout Routine

• Info
• Comment
• Playlist
• Favorite
• Report

• 397 views
• Beginners Workout Routine
• Added January 22, 2008

Link

Embed Customize

Hide options

Choose from the following options, the embed code changes based on your selection.

Color

703

Size Width Height

Playback Enable full screen player Automatically start playing video

Preview Embed Code (Copy and paste this code onto your site) <object width="425" height="317" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=703"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=703" type="application/x-shockwave-flash" width="425" height="317" allowFullScreen="true" allowScriptAccess="always" ></embed></object>

Add To Playlist

Preview

Close

Embed Code (Copy and paste this code into your site)

Show comments rated greater than 10 Show comments rated greater than 5 Show comments rated greater than 0 Show comments rated greater than -5 Show comments rated greater than -10

Comments Post a Comment

• All Comments
• Tips
• Warnings
• Facts

Show Comment by jrush (Rated 1)

• -
• +
• 1

Comment

Good content but use of a dark background combined with a model wearing black doesn't let us see positioning angles as well as we could. I would also zoom in a bit since the outer areas aren't being used, and align the camera 90 degrees - pointing into a corner kept bothering me - a nice flat white background, with dark clothing would be better.

Reply 6 months ago by jrush

View all comments (1)...

Post a Comment

Sign in to post a comment!