<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <video>
    <id>742</id>
    <category-id>313</category-id>
    <category-hierarchy>
      <category id="304">Environment</category>
      <category id="308" parent_id="304">Green Living</category>
      <category id="313" parent_id="308">Green Products</category>
    </category-hierarchy>
    <easy-steps>false</easy-steps>
    <created-at>Fri, 25 Jan 2008 13:14:34 -0800</created-at>
    <filename>/system/videos/0/42/07/742.flv</filename>
    <tags>EnviroTip</tags>
    <title>How To Shop Green</title>
    <description>
      <![CDATA[This is part of Earth 911's EnviroTip series on how to green your life. This EnviroTip teaches you ways to be eco-friendly while you're shopping.]]>
    </description>
    <permalink>http://www.howcast.com/videos/742-How-To-Shop-Green</permalink>
    <edit-url>http://www.howcast.com/videos/742-How-To-Shop-Green/edit</edit-url>
    <state>approved</state>
    <duration>60</duration>
    <width>320</width>
    <height>240</height>
    <embed>&lt;object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"&gt;&lt;param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=742"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.howcast.com/flash/howcast_player.swf?file=742" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" &gt;&lt;/embed&gt;&lt;/object&gt;</embed>
    <rating>3</rating>
    <username>Earth911</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/742/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>220</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
    </overlay>
    <ingredients>There are no ingredients needed</ingredients>
    <markers>
    </markers>
    <related-videos>
      <video>
        <category-id>313</category-id>
        <id>642</id>
        <title>How To Make Environmental Friendly Business Cards</title>
        <type nil="true"></type>
        <views>394</views>
        <created-at>Wed, 16 Jan 2008 18:19:33 -0800</created-at>
        <rating>3</rating>
        <username>greenerbusiness</username>
        <description>
          <![CDATA[In this episode we show you how to make seed-embedded environmental friendly business cards, as seen on www.rccosmos.org/greencard]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=642"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=642" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>445</duration>
        <filename>http://media.howcast.com/system/videos/5/42/06/642.flv</filename>
        <tags>greencards, greencard, business, cards, alfalfa, card, greenerbusiness, seeds, embed, environment, eco, design, network, green</tags>
        <category-hierarchy>
          <category id="304">Environment</category>
          <category id="308" parent_id="304">Green Living</category>
          <category id="313" parent_id="308">Green Products</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/642/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/642-How-To-Make-Environmental-Friendly-Business-Cards</permalink>
      </video>
      <video>
        <category-id>313</category-id>
        <id>678</id>
        <title>How To Make a Portable Solar Powered USB Charger With Flashlight</title>
        <type nil="true"></type>
        <views>4314</views>
        <created-at>Sun, 20 Jan 2008 09:16:26 -0800</created-at>
        <rating>3</rating>
        <username>greenerbusiness</username>
        <description>
          <![CDATA[We're making a portable solar powered USB charger with an LED flashlight. This episode shows how to modify a solar path light into an Altoids tin that can then be a flashlight and charge your iPod in the sun. www.greenerbusinessshow.org ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=678"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=678" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>590</duration>
        <filename>http://media.howcast.com/system/videos/6/78/06/678.flv</filename>
        <tags>solar panel, altoids, led, solar, flashlight, tin, DIY, solder, portable, power, green power, iPod, usb charger, aa, batteries, greenerbusiness, make, sunlight, energy, solarpanel</tags>
        <category-hierarchy>
          <category id="304">Environment</category>
          <category id="308" parent_id="304">Green Living</category>
          <category id="313" parent_id="308">Green Products</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/678/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/678-How-To-Make-a-Portable-Solar-Powered-USB-Charger-With-Flashlight</permalink>
      </video>
      <video>
        <category-id>313</category-id>
        <id>1198</id>
        <title>How To Make the Sun Your Partner</title>
        <type nil="true"></type>
        <views>188</views>
        <created-at>Thu, 07 Feb 2008 05:05:43 -0800</created-at>
        <rating>2</rating>
        <username>GreenFoot</username>
        <description>
          <![CDATA[Sara talks about installing a solar system.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1198"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1198" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>140</duration>
        <filename>http://media.howcast.com/system/videos/1/98/11/1198.flv</filename>
        <tags>environment, green, solar, conservation, kids, education</tags>
        <category-hierarchy>
          <category id="304">Environment</category>
          <category id="308" parent_id="304">Green Living</category>
          <category id="313" parent_id="308">Green Products</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1198/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1198-How-To-Make-the-Sun-Your-Partner</permalink>
      </video>
      <video>
        <category-id>313</category-id>
        <id>1475</id>
        <title>How To Live Green</title>
        <type nil="true"></type>
        <views>514</views>
        <created-at>Tue, 12 Feb 2008 14:23:58 -0800</created-at>
        <rating>4</rating>
        <username>GreenFoot</username>
        <description>
          <![CDATA[Sara gives some Green Foot Forward Tips on living green.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1475"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1475" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>108</duration>
        <filename>http://media.howcast.com/system/videos/5/75/14/1475.flv</filename>
        <tags>green living, environment, solar, green tips, saving water, saving energy, saving electricity</tags>
        <category-hierarchy>
          <category id="304">Environment</category>
          <category id="308" parent_id="304">Green Living</category>
          <category id="313" parent_id="308">Green Products</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1475/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1475-How-To-Live-Green</permalink>
      </video>
      <video>
        <category-id>313</category-id>
        <id>10869</id>
        <title>How To Organize a Local Shaklee Show For the Community</title>
        <type nil="true"></type>
        <views>372</views>
        <created-at>Thu, 29 May 2008 16:37:16 -0700</created-at>
        <rating>1</rating>
        <username>mmgvision</username>
        <description>
          <![CDATA[Simple visuals to help present your Shaklee products and your mission to a community centre. Can be useful to any product based group.Filmed in French Quebec but video in english.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=10869"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=10869" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>171</duration>
        <filename>http://media.howcast.com/system/videos/5/69/08/01/10869.flv</filename>
        <tags>Shaklee, Green Products, Get Clean, Baby Boomers, As seen on Oprah</tags>
        <category-hierarchy>
          <category id="304">Environment</category>
          <category id="308" parent_id="304">Green Living</category>
          <category id="313" parent_id="308">Green Products</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/10869/85_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/10869-How-To-Organize-a-Local-Shaklee-Show-For-the-Community</permalink>
      </video>
      <video>
        <category-id>313</category-id>
        <id>14489</id>
        <title>How To Make Your Yard Eco-Friendly</title>
        <type>HowcastGuide</type>
        <views>2394</views>
        <created-at>Thu, 19 Jun 2008 01:45:21 -0700</created-at>
        <rating>17</rating>
        <username>carlo_scialla</username>
        <description>
          <![CDATA[Who wants to inhale pesticides when you flip burgers in the backyard? Especially when creating an eco-friendly garden is fairly easy.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=14489"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=14489" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>138</duration>
        <filename>http://media.howcast.com/system/videos/6/89/44/01/14489.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, environment, green, living</tags>
        <category-hierarchy>
          <category id="304">Environment</category>
          <category id="308" parent_id="304">Green Living</category>
          <category id="313" parent_id="308">Green Products</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/14489/eco_friendly_lawn_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/14489-How-To-Make-Your-Yard-EcoFriendly</permalink>
      </video>
      <video>
        <category-id>313</category-id>
        <id>31485</id>
        <title>Car That Run Water - Instructions</title>
        <type nil="true"></type>
        <views>119</views>
        <created-at>Mon, 08 Sep 2008 14:08:44 -0700</created-at>
        <rating>1</rating>
        <username>rashme</username>
        <description>
          <![CDATA[-

http://RunYourCarWithWater.org


- Car That Run Water - Instructions water powered car water fueled car car that runs on water hydrogen car japan water car japanese water car joe cell run your car on water stan meyer hho stan myers top gear ...]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=31485"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=31485" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>80</duration>
        <filename>http://media.howcast.com/system/videos/6/85/14/03/31485.flv</filename>
        <tags>car cell energy fuel fueled gas hho high hydrogen japan japanese joe meyer new obama powered prices run runs stan stanley water byron</tags>
        <category-hierarchy>
          <category id="304">Environment</category>
          <category id="308" parent_id="304">Green Living</category>
          <category id="313" parent_id="308">Green Products</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/31485/40_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/31485-Car-That-Run-Water-Instructions</permalink>
      </video>
      <video>
        <category-id>313</category-id>
        <id>68701</id>
        <title>How To Green Your Toilet Paper</title>
        <type nil="true"></type>
        <views>45</views>
        <created-at>Mon, 03 Nov 2008 08:04:54 -0800</created-at>
        <rating>0</rating>
        <username>RealWorldGreen</username>
        <description>
          <![CDATA[Reduce your carbon footprint and be earth-friendly by using green toilet paper. Not green in color but in the eco green way. Watch and then visit our viewer forum to watch more or join the discussions. The Green House - http://www.green-house.tv  ...]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=68701"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=68701" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>189</duration>
        <filename>http://media.howcast.com/system/videos/3/01/87/06/68701.flv</filename>
        <tags>green, carbonfootprint, treehugger, seventhgeneration, greentoiletpaper, planetgreen, greenliving recycling</tags>
        <category-hierarchy>
          <category id="304">Environment</category>
          <category id="308" parent_id="304">Green Living</category>
          <category id="313" parent_id="308">Green Products</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/68701/90_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/68701-How-To-Green-Your-Toilet-Paper</permalink>
      </video>
      <video>
        <category-id>313</category-id>
        <id>130902</id>
        <title>How To Green Your Wardrobe</title>
        <type>AssignmentGuide</type>
        <views>1635</views>
        <created-at>Fri, 30 Jan 2009 11:06:07 -0800</created-at>
        <rating>11</rating>
        <username>bry9000</username>
        <description>
          <![CDATA[Wearing vintage clothing is one of the best ways to reduce the environmental impact of your fashion choices—short of walking around naked.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=130902"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=130902" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>159</duration>
        <filename>http://media.howcast.com/system/videos/2/02/09/13/130902.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, environment, ecology, eco-friendly</tags>
        <category-hierarchy>
          <category id="304">Environment</category>
          <category id="308" parent_id="304">Green Living</category>
          <category id="313" parent_id="308">Green Products</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/130902/Picture_25_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/130902-How-To-Green-Your-Wardrobe</permalink>
      </video>
      <video>
        <category-id>313</category-id>
        <id>133800</id>
        <title>How To Make a Recycled Wire Bowl</title>
        <type nil="true"></type>
        <views>122</views>
        <created-at>Mon, 02 Feb 2009 14:47:05 -0800</created-at>
        <rating>1</rating>
        <username>mkaufmann</username>
        <description>
          <![CDATA[Michelle shows us how to make a lovely and functional wire bowl out of the spiral wire spines of old notebooks. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="279" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=133800"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=133800" type="application/x-shockwave-flash" width="425" height="279" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>140</duration>
        <filename>http://media.howcast.com/system/videos/2/00/38/13/133800.flv</filename>
        <tags>green, eco-friendly, sustainable, green design, recycled, eco, environmentally friendly</tags>
        <category-hierarchy>
          <category id="304">Environment</category>
          <category id="308" parent_id="304">Green Living</category>
          <category id="313" parent_id="308">Green Products</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/133800/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/133800-How-To-Make-a-Recycled-Wire-Bowl</permalink>
      </video>
      <video>
        <category-id>313</category-id>
        <id>148636</id>
        <title>How To Green Your Phone</title>
        <type nil="true"></type>
        <views>15</views>
        <created-at>Tue, 17 Feb 2009 08:49:19 -0800</created-at>
        <rating>0</rating>
        <username>RealWorldGreen</username>
        <description>
          <![CDATA[Real World Green gives you practical green tips. Today we talk about how to green your phone. Watch this and all our other episodes at our viewer forum, The Green House. http://www.green-house.tv  Distributed by Tubemogul.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=148636"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=148636" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>94</duration>
        <filename>http://media.howcast.com/system/videos/5/36/86/14/148636.flv</filename>
        <tags>green, carbon footprint, treehugger, al gore, recycle, recycling, locavore, carbon, environmental, phone, Earth friendly</tags>
        <category-hierarchy>
          <category id="304">Environment</category>
          <category id="308" parent_id="304">Green Living</category>
          <category id="313" parent_id="308">Green Products</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/148636/45_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/148636-How-To-Green-Your-Phone</permalink>
      </video>
      <video>
        <category-id>313</category-id>
        <id>151357</id>
        <title>Buy Quality Tools and Be Green</title>
        <type nil="true"></type>
        <views>8</views>
        <created-at>Mon, 23 Feb 2009 08:23:09 -0800</created-at>
        <rating>0</rating>
        <username>RealWorldGreen</username>
        <description>
          <![CDATA[Today on Real World Green, Eric gives you the OK to buy more tools. Watch this video, share it with your friends, and show it to your significant other. Then visit our viewer forum to hang out with other tool appreciation types. ...]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=151357"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=151357" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>106</duration>
        <filename>http://media.howcast.com/system/videos/3/57/13/15/151357.flv</filename>
        <tags>green, carbon footprint, treehugger, al gore, recycle, recycling, locavore, carbon, environmental, tools, hardware</tags>
        <category-hierarchy>
          <category id="304">Environment</category>
          <category id="308" parent_id="304">Green Living</category>
          <category id="313" parent_id="308">Green Products</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/151357/50_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/151357-Buy-Quality-Tools-and-Be-Green</permalink>
      </video>
      <video>
        <category-id>313</category-id>
        <id>152592</id>
        <title>The Dangers Of Plastic Bags</title>
        <type>YoutubeGuide</type>
        <views>28</views>
        <created-at>Thu, 26 Feb 2009 16:38:27 -0800</created-at>
        <rating>0</rating>
        <username>mercola</username>
        <description>
          <![CDATA[Help solve a global problem by giving up this one little convenience.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=152592"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=152592" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>535</duration>
        <tags>mercola, mercola.com, doctor, dr, metabolic, health, diet, nutrition, natural, cure, remedy, environment, plastic, bag, recycle, bags</tags>
        <youtube-id>lhxX1g9A2OM</youtube-id>
        <category-hierarchy>
          <category id="304">Environment</category>
          <category id="308" parent_id="304">Green Living</category>
          <category id="313" parent_id="308">Green Products</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/152592/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/152592-The-Dangers-Of-Plastic-Bags</permalink>
      </video>
      <video>
        <category-id>313</category-id>
        <id>155111</id>
        <title>How To Make an Eco-Friendly Deck Of Cards</title>
        <type nil="true"></type>
        <views>75</views>
        <created-at>Mon, 02 Mar 2009 16:26:10 -0800</created-at>
        <rating>0</rating>
        <username>GreenFoot</username>
        <description>
          <![CDATA[Green Foot Forward has created the Eco Deck, a unique pack of cards with original art and 52 eco tips, facts and solutions to improve your green I.Q. and make every game of cards more fun and informative.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=155111"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=155111" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>49</duration>
        <filename>http://media.howcast.com/system/videos/5/11/51/15/155111.flv</filename>
        <tags>Eco Deck, eco playing cards, unique playing cards</tags>
        <category-hierarchy>
          <category id="304">Environment</category>
          <category id="308" parent_id="304">Green Living</category>
          <category id="313" parent_id="308">Green Products</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/155111/20_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/155111-How-To-Make-an-EcoFriendly-Deck-Of-Cards</permalink>
      </video>
      <video>
        <category-id>313</category-id>
        <id>155515</id>
        <title>How To Make Plantable Paper</title>
        <type nil="true"></type>
        <views>138</views>
        <created-at>Wed, 04 Mar 2009 15:04:55 -0800</created-at>
        <rating>1</rating>
        <username>mkaufmann</username>
        <description>
          <![CDATA[Michelle shows us how to recycle old waste paper into beautiful plantable paper that can be turned into thoughtful cards for friends and family.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=155515"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=155515" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>420</duration>
        <filename>http://media.howcast.com/system/videos/3/15/55/15/155515.flv</filename>
        <tags>green, eco-friendly, sustainable, green design, recycled, eco, environmentally friendly</tags>
        <category-hierarchy>
          <category id="304">Environment</category>
          <category id="308" parent_id="304">Green Living</category>
          <category id="313" parent_id="308">Green Products</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/155515/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/155515-How-To-Make-Plantable-Paper</permalink>
      </video>
    </related-videos>
    <comments count="1"/>
  </video>
</howcast>
