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    <category-id>309</category-id>
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      <category id="308" parent_id="304">Green Living</category>
      <category id="309" parent_id="308">General Green Living</category>
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    <easy-steps>true</easy-steps>
    <created-at>Wed, 12 Nov 2008 15:01:28 -0800</created-at>
    <filename>/system/videos/3/60/45/07/74560.flv</filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, environment, green, living</tags>
    <title>How To Forage For Wild Edible Plants</title>
    <description>
      <![CDATA[There are probably wild plants growing in your own backyard—or at least in a nearby public park—just waiting to become a free, tasty meal. Just make sure they’re actually edible. ]]>
    </description>
    <permalink>http://www.howcast.com/videos/74560-How-To-Forage-For-Wild-Edible-Plants</permalink>
    <edit-url>http://www.howcast.com/videos/74560-How-To-Forage-For-Wild-Edible-Plants/edit</edit-url>
    <state>approved</state>
    <duration>122</duration>
    <width>640</width>
    <height>360</height>
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    <rating>19</rating>
    <username>kevinveselka</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/74560/Picture_16_xxlarge_maintained_aspect.png</thumbnail-url>
    <views>4578</views>
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      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
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    <ingredients>
      <ingredient>
        <![CDATA[Patience]]>
      </ingredient>
      <ingredient>
        <![CDATA[A plant reference book]]>
      </ingredient>
      <ingredient>
        <![CDATA[Daring]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>48739</id>
        <position>1</position>
        <timemarker>6</timemarker>
        <type>Warning</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Ingesting unknown vegetation is always dangerous. If you have any doubt about something, don’t eat it.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Ingesting unknown vegetation is always dangerous. If you have any doubt about something, don’t eat it.</p>]]>
        </text>
      </marker>
      <marker>
        <id>48740</id>
        <position>2</position>
        <timemarker>30</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/74560/30.jpg</thumbnail-url>
        <title>Educate yourself</title>
        <textile-text>
          <![CDATA[Learn about the plants that grow wild in your area and are edible. Your local Horticultural Society or librarian can help you. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Learn about the plants that grow wild in your area and are edible. Your local Horticultural Society or librarian can help you.</p>]]>
        </text>
      </marker>
      <marker>
        <id>48741</id>
        <position>3</position>
        <timemarker>39</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/74560/39.jpg</thumbnail-url>
        <title>Locate foraging areas</title>
        <textile-text>
          <![CDATA[Locate areas with natural plant life. Even large cities often have parks where edible wild plants can be foraged.  ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Locate areas with natural plant life. Even large cities often have parks where edible wild plants can be foraged.</p>]]>
        </text>
      </marker>
      <marker>
        <id>48742</id>
        <position>4</position>
        <timemarker>46</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[To avoid pesticides, don’t forage near railroad tracks or power line rights-of-way.  ]]>
        </textile-text>
        <text>
          <![CDATA[<p>To avoid pesticides, don’t forage near railroad tracks or power line rights-of-way.</p>]]>
        </text>
      </marker>
      <marker>
        <id>48743</id>
        <position>5</position>
        <timemarker>52</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/74560/52.jpg</thumbnail-url>
        <title>Bring a book</title>
        <textile-text>
          <![CDATA[Bring an illustrated plant reference book with you to help identify plants and determine whether they are safe to eat.  ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Bring an illustrated plant reference book with you to help identify plants and determine whether they are safe to eat.</p>]]>
        </text>
      </marker>
      <marker>
        <id>48744</id>
        <position>6</position>
        <timemarker>59</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/74560/59.jpg</thumbnail-url>
        <title>Know the edible parts</title>
        <textile-text>
          <![CDATA[Make sure you know which part of a plant is edible. Sometimes the roots are edible but the leaves are not, and vice versa. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Make sure you know which part of a plant is edible. Sometimes the roots are edible but the leaves are not, and vice versa.</p>]]>
        </text>
      </marker>
      <marker>
        <id>48745</id>
        <position>7</position>
        <timemarker>66</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/74560/66.jpg</thumbnail-url>
        <title>Know what to avoid</title>
        <textile-text>
          <![CDATA[Do not eat unknown plants that have a milky sap or a sap that turns black when exposed to air; are mushroom-like; resemble onions, garlic, parsley, parsnip, or dill; or have carrot-like leaves, roots, or tubers.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Do not eat unknown plants that have a milky sap or a sap that turns black when exposed to air; are mushroom-like; resemble onions, garlic, parsley, parsnip, or dill; or have carrot-like leaves, roots, or tubers.</p>]]>
        </text>
      </marker>
      <marker>
        <id>48746</id>
        <position>8</position>
        <timemarker>81</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Follow this rule when foraging for mushrooms: If it ain’t hollow, don’t swallow; if it’s wavy, don’t make gravy; if it’s reddish, you could be deadish. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Follow this rule when foraging for mushrooms: If it ain’t hollow, don’t swallow; if it’s wavy, don’t make gravy; if it’s reddish, you could be deadish.</p>]]>
        </text>
      </marker>
      <marker>
        <id>48747</id>
        <position>9</position>
        <timemarker>90</timemarker>
        <type>Step</type>
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        <title>Wash before eating</title>
        <textile-text>
          <![CDATA[Wash foraged food before eating it, especially anything picked lower than waist high. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Wash foraged food before eating it, especially anything picked lower than waist high.</p>]]>
        </text>
      </marker>
      <marker>
        <id>48748</id>
        <position>10</position>
        <timemarker>98</timemarker>
        <type>Step</type>
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        <title>Don&#8217;t be greedy</title>
        <textile-text>
          <![CDATA[Don’t be greedy: Don’t pick every single berry, nut, or plant from an area—leave some for your fellow foragers!]]>
        </textile-text>
        <text>
          <![CDATA[<p>Don’t be greedy: Don’t pick every single berry, nut, or plant from an area—leave some for your fellow foragers!</p>]]>
        </text>
      </marker>
      <marker>
        <id>48749</id>
        <position>11</position>
        <timemarker>107</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Out of 85,556 questionable mushroom ingestions reported to the American Association of Poison Control Centers in an 11-year period, only 14 resulted in fatalities.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Out of 85,556 questionable mushroom ingestions reported to the American Association of Poison Control Centers in an 11-year period, only 14 resulted in fatalities.</p>]]>
        </text>
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          <![CDATA[Make every day “Take Your Green Values to Work” day! ]]>
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          <![CDATA[Commercial air fresheners just make your home smell like a public restroom, but there is a simple—and natural—way to keep your house smelling sweet for weeks.]]>
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        <title>How To Green Your Wedding</title>
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        <created-at>Thu, 23 Apr 2009 15:35:04 -0700</created-at>
        <rating>6</rating>
        <username>CinemaSlam</username>
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          <![CDATA[Weddings should be heartwarming—not global warming. So how can you make your wedding a little more environmentally friendly?]]>
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        <title>How To Calculate Your Carbon Footprint</title>
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        <created-at>Wed, 20 May 2009 08:03:38 -0700</created-at>
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        <username>MattPrice</username>
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          <![CDATA[A carbon footprint is an equation that estimates just how much you, personally, are contributing to global warming—and all you have to do is plug some info into an online calculator. Figuring out how to make your footprint smaller, of course, is another m]]>
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        <title>How To Cancel a Catalog</title>
        <views>601</views>
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        <created-at>Fri, 19 Jun 2009 12:47:01 -0700</created-at>
        <rating>7</rating>
        <username>lazydiamond</username>
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          <![CDATA[Printed catalogs are an annoying, persistent relic of a simpler era: the 1990s. So clear out your mailbox clutter and save a tree with a single phone call.]]>
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        <title>How To Green Your Business</title>
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        <created-at>Mon, 05 Oct 2009 09:33:30 -0700</created-at>
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        <username>natewood</username>
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          <![CDATA[Preserving the environment is not only the right thing to do—it can result in significant cost savings for your business.]]>
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        <title>How To Green Your Sex Life</title>
        <views>10012</views>
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        <created-at>Wed, 21 Oct 2009 12:17:51 -0700</created-at>
        <rating>2</rating>
        <username>bunnyheadstudios</username>
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          <![CDATA[Sure, your love is like a red, red rose—but how green is your romance? Be an eco-friendly dater.]]>
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