75319 1444 Sports & Fitness Soccer Soccer Techniques true Wed, 12 Nov 2008 10:45:54 -0800 /system/videos/6/19/53/07/75319.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sports, sport, soccer How To Make a Penalty Kick http://www.howcast.com/videos/75319-How-To-Make-a-Penalty-Kick http://www.howcast.com/videos/75319-How-To-Make-a-Penalty-Kick/edit approved 109 640 480 <object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=75319"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=75319" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object> 10 BU_BroadbandTV_Group1 http://img.howcast.com/system/thumbnails/75319/Picture_5_xxlarge_maintained_aspect.png 3401 false false false 48924 1 25 Step http://img.howcast.com/system/thumbnails/75319/25.jpg Observe referee Observe the referee as he places the ball on the penalty mark, which is 12 yards from the center of the goal line. Use the opportunity to shake out your legs and clear your mind of distractions.

]]> 48925 2 38 Step http://img.howcast.com/system/thumbnails/75319/38.jpg Go to the ball As your teammates and the opposing team clear the penalty area, go to the ball to signal to the referee that you will be the one taking the shot.

]]> 48926 3 47 Step http://img.howcast.com/system/thumbnails/75319/47.jpg Line up for the kick Line up for the kick, taking a few backward steps diagonally behind the ball.

]]> 48927 4 54 Tip If you’re a right-footed kicker, step diagonally back to the left. Left-footed kickers should step back diagonally right.

]]> 48928 5 61 Step http://img.howcast.com/system/thumbnails/75319/61.jpg Aim Decide what part of the net you’re going to aim for. Once you’ve decided, do not change your mind.

]]> 48929 6 68 Tip Consider kicking the ball to one of the low corners. This is the hardest place for the goalkeeper to reach.

]]> 48930 7 74 Step http://img.howcast.com/system/thumbnails/75319/74.jpg Wait for the whistle Wait for the whistle signal from the referee that indicates you can proceed with your kick.

]]> 48931 8 81 Step http://img.howcast.com/system/thumbnails/75319/81.jpg Approach the ball Once the referee signals, approach the ball, planting your non-striking foot to the side of the ball.

]]> 48932 9 88 Step http://img.howcast.com/system/thumbnails/75319/88.jpg Kick the ball Kick the ball with the instep of your striking foot.

]]> 48933 10 92 Step http://img.howcast.com/system/thumbnails/75319/92.jpg Celebrate Watch the goalkeeper miss, then celebrate your heroism with your exultant teammates.

]]> 48934 11 99 Fact The 1999 FIFA Women’s World Cup was decided on penalty kicks between the U.S. and China. The U.S. won.

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