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Knees in the Mirror

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  • Can we bring our knees to anatomical neutral? Can we in very simple ways begin ( for this is just the beginning), to engage in new…more »Can we bring our knees to anatomical neutral? Can we in very simple ways begin ( for this is just the beginning), to engage in new ways to align our bodies. Using your muscles and making active choices with them can help stabilize and strengthen ... « less
  • Added May 10, 2008

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