79013 1022 Parenting & Family Parenting Sleep and Children true Thu, 01 Jan 2009 06:04:15 -0800 /system/videos/4/13/90/07/79013.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, family, sleep How To Get a Newborn To Fall Asleep http://www.howcast.com/videos/79013-How-To-Get-a-Newborn-To-Fall-Asleep http://www.howcast.com/videos/79013-How-To-Get-a-Newborn-To-Fall-Asleep/edit approved 156 640 360 <object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=79013"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=79013" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object> 13 ThirdPro http://img.howcast.com/system/thumbnails/79013/newborn_sleep_hd_2_xxlarge_maintained_aspect.jpg 3921 false false false 49059 1 34 Warning To greatly reduce the risk of Sudden Infant Death Syndrome (SIDS), always, without exception, put your baby to sleep on his back.

]]> 49060 2 42 Step http://img.howcast.com/system/thumbnails/79013/42.jpg Make baby comfy Make sure your baby is comfortable: His tummy should be full and his diaper should be clean and dry.

]]> 49061 3 50 Tip It’s okay to allow a very new baby to fall asleep while nursing or taking a bottle, but don’t let it become a crutch. You’ll regret it when he’s older and will only go to sleep while being fed.

]]> 49062 4 59 Step http://img.howcast.com/system/thumbnails/79013/59.jpg Swaddle Swaddle your baby. He’ll feel as cozy as if he’s still in the womb, and hopefully relaxed enough to drift off to sleep.

]]> 49063 5 67 Step http://img.howcast.com/system/thumbnails/79013/67.jpg Make temperature adjustments Make sure your baby is neither cold nor hot. If you think he might be cold, don’t add blankets—loose covers are a suffocation hazard. A blanket sleeper with an extra t-shirt underneath should keep your baby cozy.

]]> 49064 6 81 Step http://img.howcast.com/system/thumbnails/79013/81.jpg Get moving Get moving. Your baby is used to being rocked, swayed, and walked in Mom’s belly, so that’s often what he needs to enter Dreamland.

]]> 49065 7 90 Tip Just can’t do another lap around the living room with Junior? Try sitting on an exercise ball and bouncing gently. This lulls many babies to sleep.

]]> 49066 8 100 Step http://img.howcast.com/system/thumbnails/79013/100.jpg Sing Sing—anything, as long as it’s gentle and lyrical. It doesn’t matter if it’s off-key. Your baby loves your voice no matter what. It doesn’t even matter if it’s made-up nonsense.

]]> 49067 9 113 Step http://img.howcast.com/system/thumbnails/79013/113.jpg Add some racket Add a little racket. The drone of a fan or white noise machine has been known to help babies fall asleep.

]]> 49068 10 122 Tip Don’t let an infant cry himself to sleep. Even if you could stomach the heart-wrenching sobs, this tactic will only undermine your baby’s trust in your ability to comfort him.

]]> 49069 11 133 Step http://img.howcast.com/system/thumbnails/79013/133.jpg Wait with him Put your baby down when he’s drowsy, but not yet asleep; you can stay with him until he conks out. He’ll learn to drift off by himself, even when he wakes up in the night—meaning more ZZZs for you.

]]> 49070 12 146 Fact Fetuses mostly snooze during the day, when Mom is moving around, because the motion rocks them to sleep.

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