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false There are no ingredients needed 1034 7876 How To Exercise During Preggnancy To Tone and Firm 289 Sun, 11 May 2008 20:50:49 -0700 1 coachmcqueen ]]> 259 http://media.howcast.com/system/videos/1/76/78/7876.flv pregnant workout, tone, firm, hips, butt, thighs, waist, abs, resistance bands, home training, kinetic bands, myosource coach mcqueen Parenting & Family Pregnancy Pregnancy Health & Fitness 0 http://img.howcast.com/system/thumbnails/7876/125_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/7876-How-To-Exercise-During-Preggnancy-To-Tone-and-Firm 1034 8043 Prenatal Vinyasa Yoga ~Short Forms With Jennifer Wolfe 322 Mon, 12 May 2008 16:04:10 -0700 1 jenniferwolfe ]]> 93 http://media.howcast.com/system/videos/0/43/80/8043.flv prenatal yoga vinyasa pregnancy exercise DVD Parenting & Family Pregnancy Pregnancy Health & Fitness 1 http://img.howcast.com/system/thumbnails/8043/45_xxlarge_maintained_aspect.jpg 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