How to Do Leg Locks

Learn how to do leg locks for jiu jitsu, judo, sambo, and mma in these Howcast videos about lower body submission techniques.

ABOUT THE EXPERT

Bradley "Featherstone" Désir

Bradley Désir is a professional mixed martial artist and former marine from New York City. Bradley has won all his fights to date via TKO or submission. Bradley has trained all over the world, constantly evolving his skill set.

ZB. Ankle Lock Tip Promo Image

T. How to Defend against a Knee Bar Leg Lock Promo Image

U. How to Defend against an Ankle Lock Leg Lock Promo Image

Q. How to Do a Calf Crush from Inside Guard Leg Lock Promo Image

R. How to Do a Calf Crush from Reverse Mount Leg Lock Promo Image

P. How to Do a Calf Crush Leg Lock Promo Image

L. How to Do a Heel Hook Leg Lock Promo Image

M. How to Do a Heel Hook When Mounted Leg Lock Promo Image

D. How to Do a Knee Bar from Half Guard Leg Lock Promo Image

F. How to Do a Knee Bar from Scarf Hold Leg Lock Promo Image

C. How to Do a Knee Bar Leg Lock Promo Image

G. How to Do a Leapfrog Knee Bar Leg Lock Promo Image

K. How to Do a Leg Knot Leg Lock Promo Image

S. How to Do a Rolling Calf Crush from Turtle Leg Lock Promo Image

E. How to Do a Rolling Knee Bar from Turtle Leg Lock Promo Image

ZC. How to Do a Rolling Knee Bar from Whizzer Grip Leg Lock Promo Image

B. How to Do a Rolling Toe Hold Leg Lock Promo Image

ZI. How to Do a Scissor Takedown to Ankle Lace Leg Lock Promo Image

ZH. How to Do a Scissor Takedown to Ankle Lock Leg Lock Promo Image

A. How to Do a Toe Hold Leg Lock Promo Image

O. How to Do an Ankle Lace from Inside Guard Leg Lock Promo Image

ZG. How to Do an Ankle Lock from Ankle Pick Leg Lock Promo Image

ZE. How to Do an Ankle Lock from Inside Trip Leg Lock Promo Image

ZF. How to Do an Ankle Lock from Kick Catch Leg Lock Promo Image

I. How to Do an Ankle Lock from Side Control Leg Lock Promo Image

H. How to Do an Ankle Lock Leg Lock Promo Image

J. How to Do an Belly Down Ankle Lock Leg Lock Promo Image

N. How to Do an Inverted Heel Hook Leg Lock Promo Image

ZK. How to Do Leg Locks with Bradley Desir Promo Image

Z. How to Keep Leg & Foot Control during Leg Locks Promo Image

V. How to Switch from Ankle Lock to Heel Hook Leg Lock Promo Image

W. How to Switch from Heel Hook to Toe Hold Leg Lock Promo Image

X. How to Switch from Knee Bar to Calf Crush Leg Lock Promo Image

ZA. Knee Bar Leg Lock Tip Promo Image

Y. Number One Leg Lock Mistakes Promo Image

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