Best Ab Workout for Women

Get sexy, six-pack abs with the women's ab workout demonstrated by certified personal trainer Amanda Edell in these Howcast videos.

ABOUT THE EXPERT

Amanda Edell

Amanda Edell is a personal trainer who specializes in functional strength training, weight loss and running. She teaches TRX classes at Remorca Fitness located on NYC's Upper East Side and she holds running-based workouts in Central Park.