How to Be a Bodybuilder

Build bigger muscles with the weight lifting tips from bodybuilding champ Skip La Cour in these Howcast videos.

ABOUT THE EXPERT

Skip La Cour

Skip La Cour has over 25 years of heavy involvement in the personal development/motivation business and over 20 years in the bodybuilding and fitness industry. La Cour is a six-time national drug-free champion bodybuilder. He has won 15 bodybuilding competitions in his career. He’s written 10 books and has produced eight DVDs and five audio seminar courses that have helped thousands of men at all different levels of fitness reach their goals in over 53 countries around the world.