Stress Management & Relaxation

Need to relax? Let stress management expert Samantha Ibarguen walk you through a variety of effective relaxation techniques in these Howcast videos.

ABOUT THE EXPERT

Samantha Ibarguen

Samantha is an energy healer and wellness consultant in New York City. Her passion is to help clients get and stay free of stress and stress-related disease, and her intention is that clients live a life that inspires them. Samantha is a Brennan healing science practitioner and a graduate of the Barbara Brennan School of Healing, a rigorous four-year institution that trains practitioners to work will all aspects of the human energy-consciousness system. She holds a B.A. in political science from Amherst College.