Hip-Hop Dance Workout

Dancer Rachel Warren teaches you hip-hop moves that double as exercises in these Howcast dance workout videos.

ABOUT THE EXPERT

Rachel Warren

Rachel Warren is a dance and fitness professional. She currently teaches a variety of classes throughout New York City and Brooklyn, independently and with Crunch Fitness.

P. How to Do a Booty Bounce Dance Move Promo Image

R. How to Do a Breakdancing Push-Up Dance Move Promo Image

ZQ. How to Do a Cardio Blast Dance Move Promo Image

Q. How to Do a Cross Open Dance Move Promo Image

C. How to Do a Dip, Step, Rock Dance Move Promo Image

ZJ. How to Do a Fly Girl Step Dance Move Promo Image

J. How to Do a Heel Touch Dance Move Promo Image

ZS. How to Do a Hip-Hop Dance Workout with Rachel Warren Promo Image

ZK. How to Do a Jazz Square Dance Move Promo Image

G. How to Do a Pull Down Dance Move Promo Image

O. How to Do a Side Snake Lunge Dance Move Promo Image

A. How to Do a Simple Step Dance Move Promo Image

S. How to Do a Simple Step Kid-n-Play Style Dance Move Promo Image

B. How to Do a Slide Double Hop Dance Move Promo Image

H. How to Do a Slide Side Dance Move Promo Image

N. How to Do a Snake Lunge Dance Move Promo Image

K. How to Do a Stripper Squat Dance Move Promo Image

ZR. How to Do a Thigh-Toning Dance Move Promo Image

L. How to Do a Top Rock Dance Move Promo Image

I. How to Do a Triple Hop Dance Move Promo Image

M. How to Do a Tutting Squat Dance Move Promo Image

ZP. How to Do an Arm-Toning Dance Move Promo Image

T. How to Do the 2 Up 2 Down Dance Move Promo Image

F. How to Do the Arm Swings Dance Move Promo Image

ZA. How to Do the Front Side Back Kicks Dance Move Promo Image

ZD. How to Do the Get Under It Dance Move Promo Image

Y. How to Do the Grapevine Dance Move Promo Image

D. How to Do the High Steps Dance Move Promo Image

ZH. How to Do the Hip-Hop Hooray Arms Dance Move Promo Image

V. How to Do the In Twist Dance Move Promo Image

X. How to Do the Kick 'n Pick It Up Dance Move Promo Image

ZB. How to Do the Kick Cross Rock Step Dance Move Promo Image

E. How to Do the Kickbacks Dance Move Promo Image

ZE. How to Do the Open & Close It Dance Move Promo Image

ZN. How to Do the Pivot Lift Dance Move Promo Image

art

dance

Food

health

home

love

piggybank

baby

style

fitness

tech

videogames