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How to Eat Healthy Food

Learn which foods are the most nutritious and how to eat a healthier diet with these Howcast videos featuring holistic nutrition expert Alex Jamieson.


Alex Jamieson

Featured on Oprah, CNN, The New York Times, and in the Oscar-nominated documentary Super Size Me, holistic nutrition expert and natural foods chef Alex Jamieson has proven herself to be a wise and profound voice for holistic nutrition, delicious cooking, and healthy living. Author of three books including The Great American Detox Diet and Vegan Cooking for Dummies, Alex helps women from around the globe end their emotional eating battles, lose weight and love their life, naturally.

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