Home Ab Workout for Men

Get six-pack abs -- without leaving the house -- with the ab exercises demonstrated by personal trainer James Rizzo in these Howcast workout videos.

ABOUT THE EXPERT

James Rizzo

James Rizzo is a certified personal trainer, fitness expert and fitness model based in New York City. James' expertise is diet and exercise programs for extreme weight loss. He also offers personal training for recreational sport activities, injury rehabilitation, and intensive bodybuilding. He has been featured in several magazines as well as on television.

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ZJ. 3 Basics for a Killer Ab Workout Promo Image

O. How to Do a Bicycle Kick Ab Workout Promo Image

B. How to Do a Crunch Promo Image

K. How to Do a Crunch / Side Bend Combo Promo Image

I. How to Do a Dumbbell Side Bend Promo Image

J. How to Do a Dumbbell Twist Promo Image

G. How to Do a Figure 8 Crunch Promo Image

Z. How to Do a Front Plank on an Exercise Ball Promo Image

N. How to Do a Jackknife Promo Image

M. How to Do a Leg Raise Promo Image

H. How to Do a Long Arm Weighted Crunch Promo Image

ZE. How to Do a Lying Twist on Exercise Ball Promo Image

F. How to Do a One-Sided Crunch Promo Image

ZF. How to Do a Reaching Crunch on Exercise Ball Promo Image

D. How to Do a Reverse Crunch Promo Image

T. How to Do a Russian Twist Ab Workout Promo Image

ZD. How to Do a Seated Twist on Exercise Ball Promo Image

C. How to Do a Side Crunch Promo Image

L. How to Do a Side Plank Promo Image

A. How to Do a Sit-Up Promo Image

W. How to Do a Straight Arm Crossover Sit-Up Promo Image

R. How to Do a Toe Touch Promo Image

S. How to Do a Windshield Wiper Ab Workout Promo Image

V. How to Do a Wood Chop Sit-Up Promo Image

ZB. How to Do Ab Crunches on Exercise Ball Promo Image

E. How to Do an Ab Reverse Curl Promo Image

ZL. How to Do an Ab Workout for Men with James Rizzo Promo Image

ZH. How to Do an Exercise Ball Jackknife / Hands to Feet Promo Image

U. How to Do an Oblique V Up Ab Workout Promo Image

ZA. How to Do Knee Tucks on Exercise Ball Promo Image

Y. How to Do One-Arm Alternating Sit-Ups with a Medicine Ball Promo Image

ZC. How to Do Side Crunches on Exercise Ball Promo Image

X. How to Do Super Crunches with a Medicine Ball Promo Image

ZG. How to Do Swiss Oblique Crunch on Exercise Ball Promo Image

Q. How to Do the Lying Toe Taps Ab Workout Promo Image

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