How to Do Yoga

Learn how to do yoga from certified yoga instructor Chelsey Korus in these Howcast videos.

ABOUT THE EXPERT

Chelsey Korus

Chelsey Korus is a certified yoga instructor based in New York City.

Y. How to Do a Bow Yoga Pose (Dhanurasana) Promo Image

ZL. How to Do a Bridge Pose aka Setu Bandhasana in Yoga Promo Image

F. How to Do a Camel Pose for Energy (Ustrasana) in Yoga Promo Image

G. How to Do a Cat Cow Pose for Energy in Yoga Promo Image

J. How to Do a Chest Stretch in Yoga Promo Image

ZH. How to Do a Child's Pose (Balasana) in Yoga Promo Image

ZG. How to Do a Cobbler's Pose (Baddha Konasana) in Yoga Promo Image

ZI. How to Do a Cobra Yoga Pose Promo Image

S. How to Do a Corpse Yoga Pose (Savasana) Promo Image

R. How to Do a Crow Yoga Pose (Bakasana) Promo Image

ZA. How to Do a Dancer's Yoga Pose (Natarajasana) Promo Image

U. How to Do a Dolphin Dog Yoga Pose Promo Image

ZD. How to Do a Downward Dog Leg Lift Promo Image

ZB. How to Do a Half Pigeon Yoga Pose (Eka Pada Rajakapotasana) Promo Image

W. How to Do a Headstand (Sirsasana) in Yoga Promo Image

O. How to Do a High Plank to Low Plank (Chaturanga Dandasana) Promo Image

C. How to Do a Neck Stretch for Yoga Promo Image

N. How to Do a Plank Yoga Pose Promo Image

ZJ. How to Do a Press Handstand in Yoga Promo Image

E. How to Do a Seated Twist for Energy in Yoga Promo Image

P. How to Do a Side Plank Yoga Pose (Vasisthasana) Promo Image

X. How to Do a Sphinx in Yoga Promo Image

ZC. How to Do a Standing Big Toe Yoga Pose Promo Image

Q. How to Do a Telasana Core Strengthening Yoga Exercise Promo Image

Z. How to Do a Tree Yoga Pose (Vrksasana) Promo Image

K. How to Do a Warrior One (Virabhadrasana I) Yoga Pose Promo Image

L. How to Do a Warrior Two (Virabhadfrasana II) Yoga Pose Promo Image

ZF. How to Do a Yoga Lunge Promo Image

ZE. How to Do an Eagle Yoga Pose (Garudasana) Promo Image

T. How to Do Downward Facing Dog (Adho Mukha Svanasana) in Yoga Promo Image

V. How to Do Upward Facing Dog (Urdhva Mukha Svanasana) in Yoga Promo Image

M. How to Do Yoga Extended Side Angle (Utthita Parsvakonasana) Promo Image

ZM. How to Do Yoga with Chelsey Korus Promo Image

ZK. How to Prepare to Do a Press Handstand in Yoga Promo Image

D. How to Stretch Safely in Yoga (Paschimottanasana) Promo Image

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