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How to Eat More Superfoods

Learn which foods have enough nutrients to be considered superfoods and pick up other healthy eating tips with these Howcast videos.


Lisa Neilsen

Lisa is a former executive-turned-nutrition-coach. Let her teach you what the healthiest foods are -- the so-called "super foods" -- so you can start feeling and looking your best. Sign up for your "Super Foods, Super You" consultation at

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