How to Do Pilates

Learn how to do Pilates from Core Pilates NYC instructors in these Howcast workout videos.

ABOUT THE EXPERT

Core Pilates NYC

Established in 2002, Core Pilates NYC is a full-service Pilates studio located in the Union Square neighborhood of New York City with a CPNYC Annex studio in Venice, CA. Our Pilates instructors have a reputation for being the best in the biz and deliver customized training in group Pilates classes including Pilates Mat, Tower, Pilates Reformer classes, Prenatal Pilates and Mommy-and-Me classes. Pilates private, semi-private, and duet sessions are classically designed to include the Pilates Reformer, Chair, Cadillac, Barrels, and other small equipment for all levels. Our world-renowned Pilates certification and Teacher Training courses are available in New York City, Chicago, Los Angeles, Hong Kong, and Italy with more worldwide locations coming soon.