Instructions

• Step 1: Start by putting rolled oats, the basis of most muesli, into a large mixing bowl. Add seeds, dried fruit, and chopped nuts – the types and quantity is up to you.
• TIP: Consider adding nuts just before you eat a serving, since nuts go bad quickly.
• Step 2: Add whatever else you like – bran, rye, or wheat flakes; barley kernels; chocolate chips; coconut flakes; or mini marshmallows. Mix everything together.
• Step 3: Store the muesli in a large, airtight container, like a glass jar with a lid, and store in the fridge. It will stay fresh for up to two months.
• Step 4: Grab a handful for an on-the-go snack, put it in a bowl and add milk and fresh fruit, or use it as a topping for ice cream, yogurt, or cottage cheese. Or invent your own favorite way to eat muesli.
• FACT: Muesli was introduced around 1900 by a Swiss physician for his hospital patients.

You Will Need

• 2 to 4 c. of rolled oats
• Large mixing bowl
• Seeds
• like sunflower and pumpkin
• Dried fruit
• Chopped nuts
• Airtight container
• Bran
• rye
• or wheat flakes
• Barley kernels
• Chocolate chips
• Coconut flakes
• Mini marshmallows
• Milk
• Fresh fruit
• Ice cream
• Yogurt
• Cottage cheese