Instructions

• Step 1: When you're ready to get a piercing, be sure to consult the Association of Professional Piercers for a trained and licensed body artist.
• Step 2: Use jewelry that is less likely to contribute to an infection, like implant-grade surgical steel, surgical titanium, solid gold, and platinum. Many piercers require you to buy the starter jewelry from them to ensure quality control.
• TIP: Don’t let a technician use a piercing gun on any body part other than your ear lobes. All other areas should be pierced with a sterilized needle.
• Step 3: Touch the piercing as infrequently as possible, and never without washing your hands with antimicrobial soap first.
• Step 4: Saturate the piercing site twice a day for six weeks in sterile saline solution, or one-eighth of a teaspoon of non-iodized sea salt dissolved in one cup of distilled water. Dab with gauze or a cotton ball and gently rinse to remove residue.
• TIP: For a tongue piercing, swish the solution around your mouth five times a day for about a minute, especially after meals and before bed, and gently brush your tongue and jewelry with a soft toothbrush reserved for this purpose. Avoid French kissing and oral sex until the piercing is healed.
• Step 5: Don’t use hydrogen peroxide, rubbing alcohol, antiseptics, ointments, or mouthwash that contains alcohol; they can interfere with healing.
• Step 6: Avoid swimming, hot tubs, and even baths: Chlorine can irritate the piercing, and bacteria thrive in these environments. While showering, apply a little of your regular soap lather to the piercing, and rinse thoroughly. Pat dry with a paper towel, not your bath towel. Keep lotions, sprays, creams, and perfumes away from the piercing. Change your sheets every few days.
• TIP: A hard, vented eye patch, available at pharmacies, can protect a navel piercing while it heals. Secure it by wrapping a length of elastic bandage around it.
• Step 7: Be on the lookout for signs of infection, like pus, swelling, redness, or pain at the piercing site. Consult a doctor if you notice any of these symptoms.
• Step 8: Keep the jewelry in place for as long as the piercer recommends.
• FACT: Besides the ear, the most popular piercing among women is the navel, while men opt most often to pierce their nipples.

You Will Need

• A reputable piercer
• A safe piece of jewelry
• Antimicrobial soap
• An sterile saline solution or non-iodized sea salt and distilled water
• Gauze or cotton balls
• Paper towels
• Clean bed linens
• A soft-bristle toothbrush
• A hard
• vented eye patch
• An elastic bandage