How to Stop Coughing

Getting rid of that nasty cough is as easy as 1,2,3.

Instructions

  • Step 1: Have some tea Drink herbal tea with honey. This will bring immediate and lasting relief.
  • Step 2: Add vapor Use a steam vaporizer or take a hot shower to moisturize your throat and lungs.
  • TIP: Absorb the steam for at least 10 minutes for maximum effect.
  • Step 3: Drink lots of water To keep your throat properly lubricated, drink lots of water throughout the day.
  • Step 4: Chew ginger Chew on a small piece of peeled, fresh ginger throughout the day to suppress your cough.
  • Step 5: Milk before bedtime Drink a glass of warm milk with honey before bed, just for good measure.
  • FACT: In 2009, a retired Colorado carpenter coughed up a nail that had been stuck in his nose for over 30 years.

You Will Need

  • Herbal tea
  • Honey
  • A vaporizer
  • Water
  • Fresh ginger
  • Milk
  • Hair elastic or clip

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