- Step 1: Feed cow Feed the cow in the early morning with a grain mixture or hay.
- Step 2: Set up stool Set your stool on the right side of the cow’s udder. A one-legged stool lets you swivel to be close to the udder.
- TIP: Wash and dry your hands before milking, or use latex milking gloves. Gently wash the cow’s teats with warm water and a commercial sanitizing solution.
- Step 3: Sit on stool with pail between legs Sit on the stool and hold the pail firmly between your legs.
- Step 4: Grasp teats Raise your thumb and grasp the front teat with your fingers together in a gentle grip, like holding a tennis racquet. Squeeze and release, alternating hands until the teats are empty.
- Step 5: Milk back teats Switch to the back teats.
- TIP: Cows sometimes get mastitis, which leads to sore udders. If you see signs of cracking on the teats, call the vet.
- Step 6: Repeat in evening Repeat milking in the early evening. You’re not done until the cows come home.
- FACT: One cow produces about 350,000 glasses of milk in her lifetime.
You Will Need
- A dairy cow
- A grain mixture or hay
- A one-legged milking stool
- A stainless steel milking pail
- Milking gloves (optional)
- Warm water (optional)
- Soap or sanitizing solution (optional)
- Milk pasteurizer (optional)