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How to Get Over a Guy

Getting over a guy can be an emotional roller coaster. Learn to love again with time and a positive attitude.


  • Step 1: Let out your emotions Let out your emotions. Cry, scream, yell, and cry again.
  • Step 2: Take time to heal Take time to heal after a breakup. Accept that it is over and focus on your needs.
  • TIP: Pamper yourself with some time off from work. Get a massage or a new hairdo.
  • Step 3: Keep busy Keep yourself busy. Take up a new hobby, watch a funny movie, read a book, or join a new activity.
  • Step 4: Get support Hang out with a supportive group of people such as friends, neighbors, and family members who can lend an ear and help cheer you up.
  • Step 5: Clean up Get rid of anything that reminds you of him and decorate your home with pictures of great moments with friends and family.
  • TIP: Seek professional help if you are having difficulties moving on.
  • Step 6: Start dating again Get out and start dating again when you are ready. Attend functions or events for singles. Have fun and meet new people.
  • FACT: First marriages that end in divorce typically last 8 years.

You Will Need

  • Acceptance
  • Time
  • Hobbies and activities
  • Support group
  • Massage (optional)
  • New 'do (optional)
  • Professional help (optional)

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