Health to Go: How to Work Out Your Biceps on Your Commute

Seatless on the subway? Get in some quick curls with your briefcase or bag to tone those arms. Cool!

Transcript

Man: Seatless on the subway?

Woman: Health to go!

Man: Get in some quick curls with your briefcase or bag to tone those arms. Cool!

W. How to Use a Balance Beam Promo Image

Nov 7, 2018

Q. How to Buy Heavy Bag Gloves Promo Image

Nov 7, 2018

A. How to Do Basic Heavy Bag Drills Promo Image

Nov 7, 2018

T. How to Stand to Work a Heavy Bag Promo Image

Nov 7, 2018

U. How to Hang a Heavy Bag Promo Image

Nov 7, 2018

B. How to Do Lunges Promo Image

Nov 7, 2018

C. How to Do Crunches Promo Image

Nov 7, 2018

X. How to Do Backflips Promo Image

Nov 7, 2018

R. How to Build a Heavy Bag Stand Promo Image

Nov 7, 2018

D. How to Burn More Calories on the Treadmill Promo Image

Nov 7, 2018

E. How to Attend a Spinning Class Promo Image

Nov 7, 2018

ZE. How to Do a Handstand Promo Image

Nov 7, 2018

F. How to Do Oblique Crunches Promo Image

Nov 7, 2018

G. How to Work Out at Home Promo Image

Nov 7, 2018

H. How to Strengthen Your Core Promo Image

Nov 7, 2018

ZC. How to Wrap Your Hands for Boxing Promo Image

Nov 7, 2018

ZD. Health to Go: How to Strengthen Your Core on the Subway or Bus Promo Image

Nov 7, 2018

ZB. Health to Go: How to Do Killer Push-Ups in a Hotel Room Promo Image

Nov 7, 2018

Z. Health to Go: How to Exercise on an Airport Security Line Promo Image

Nov 7, 2018

Y. Health to Go: How to Tone Your Calves on the Subway Promo Image

Nov 7, 2018

S. How to Do a Chin-Up Promo Image

Nov 7, 2018

I. How to Do Quad Exercises Promo Image

Nov 7, 2018

J. How to Strengthen Your Knees Promo Image

Nov 7, 2018

P. How to Work Out with a Hula-Hoop Promo Image

Nov 7, 2018

K. How to Do a Push-Up Promo Image

Nov 7, 2018

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