Health To Go: How to Tighten Your Tush While Traveling

Can't get to a gym while traveling? Sit in a chair or at the edge of a bed, stand up without using your hands, then lower till your butt is just above the seat. Repeat for five minutes to strengthen your glutes and thighs. Dandy!

Woman: Can’t get to a gym while traveling?

Man: Health to go!

Woman: Sit in a chair or at the edge of a bed, stand up without using your hands, then lower until your butt is just above the seat. Repeat for five minutes to strengthen your glutes and thighs. Dandy!