Publish date:Apr 30, 2010Updated onNov 7, 2018Health to Go: How to Keep Moving during the WorkdayMeetings take up time you'd otherwise spend working out? Try having a walk-and-talk to add some extra calorie-burning steps. Easy!TranscriptMale: Meetings take up time you'd otherwise spend working out? Female: Health to go! Male: Try having a walk and talk to add some extra calorie burning steps. Easy!