How to Make Nut Milk

Nut milk is lactose free, packed with nutrients, and can be made at home using this great recipe.

Instructions

  • Step 1: Put in blender Put the almonds and water in a blender and blend until the mixture reaches a milk like consistency.
  • Step 2: Strain milk Strain the milk through a nut milk bag or a fine sieve to remove almond skin and granules.
  • Step 3: Rinse blender Rinse the blender. Put the now-strained milk back into the blender.
  • Step 4: Add nectar Add the agave nectar and blend.
  • TIP: Blend in a couple of strawberries to make strawberry nut milk, or experiment with adding other fruit.
  • Step 5: Store in refrigerator Store the milk in an airtight container in the refrigerator for up to 5 days. Enjoy this healthy, filling drink.
  • FACT: Almonds were considered a fertility charm in ancient Rome, and newlyweds would be showered with them during the wedding.

You Will Need

  • 2 c. soaked almonds
  • 6 c. purified water
  • 2 to 3 tbsp. agave nectar
  • Blender
  • Nut milk bag
  • Fine sieve
  • Airtight container
  • Fruit (optional)

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