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How to Marinate Fresh Fish

Reel in this great herb marinade recipe for your next fresh catch to enhance your fish's flavor and serve up a great meal.


  • Step 1: Mix ingredients Mix the garlic, lemon juice, soy sauce, olive oil, parsley, dill, and pepper in a small bowl.
  • Step 2: Take fish out of package Take the fish out of the package. Rinse and pat dry with a paper towel.
  • Step 3: Place in marinade Place the fish in a shallow dish with the marinade, turning to coat it thoroughly.
  • Step 4: Refrigerate Refrigerate for one to four hours.
  • TIP: Never marinate at room temperature because bacteria can grow which can cause food-borne illness.
  • Step 5: Grill or bake Grill or bake your fish according to the recipe, and enjoy!
  • FACT: The Georgia Aquarium is the largest aquarium in the world, holding over eight million gallons of fresh and salt water.

You Will Need

  • 2 tsp. crushed garlic
  • 4 tbsp. lemon juice
  • 4 tbsp. soy sauce
  • 1/2 c. olive oil
  • 2 tbsp. chopped parsley
  • 1 tsp. dill weed
  • Pepper to taste
  • 2 lbs. swordfish or Mahi Mahi

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