Health to Go: How to Eat Less at Lunch
Ordering breakfast? Ask for rye toast. A study indicated that rye can help you feel fuller longer so you aren't ravenous by lunchtime. Handy!
Transcript
Man: Ordering breakfast?
Woman: Health to go!
Man: Ask for rye toast. A study indicated that rye can make you feel fuller longer so you aren't ravenous by lunchtime. Handy!
