Publish date:Jul 14, 2010Updated onNov 7, 2018Quick Tips: How to Cut Calories on SushiOrdering sushi? Skip any roll labeled "spicy" if you're counting calories; it's code for mayonnaise mixed with chili sauce. Aha!TranscriptMale: Ordering sushi? Female: Quick Tips! Male: Skip any roll labeled spicy if you're counting calories. It's code with mayonnaise mixed with chili sauce. Aha!