- : Consult a physician for care and treatment advice if you suspect heatstroke.
- Step 1: Know heat stroke symptoms Know heatstroke symptoms. Look for a headache, dizziness, confusion, exhaustion, seizure, high body temperature, rapid heart beat, dry skin, and hallucinations.
- Step 2: Move victim into a cool area Move a heatstroke victim into a cool, shady area or an air-conditioned building.
- Step 3: Remove clothing Remove the victim's clothing. Apply cool water to their skin or wrap them in damp sheets. Place them in a cool bath if they are conscious and able to cooperate.
- TIP: Accelerate body cooling using a fan to blow cool air across the patient's skin.
- Step 4: Provide cool drinking water Provide cool drinking water to increase hydration if the victim is able to accept it.
- TIP: Offer sports drinks to replenish both fluids and salt.
- Step 5: Continue treatment Continue treatment until you verify with a thermometer that the person's temperature is 101.3 to 102.2 Fahrenheit.
- Step 6: Keep the person in a cool area Keep the person in a cool area and ask them to lie down with their feet elevated. Bed rest combined with re-hydration will get them on the road to recuperation and recovery.
- FACT: Heat waves result in more deaths in the U.S. than hurricanes, tornadoes, floods, lightning, and earthquakes combined.
You Will Need
- Cool area
- Cool water
- cool bath
- or damp sheets
- Drinking water
- Fan (optional)
- Sports drinks (optional)